Hind Spine Clinic Bhopal

💻 Work From Home? गर्दन के दर्द से रहें सावधान! 🧠💪
लंबे समय तक गलत मुद्रा में बैठना बन सकता है गर्दन और रीढ़ की समस्याओं का कारण 😟
⚠️ आम समस्याएँ:
🌀 सर्वाइकल स्पॉन्डिलोसिस
💢 मांसपेशियों में जकड़न
🦴 फेसेट ऑस्टियोआर्थराइटिस
✅ बचाव के आसान उपाय:
🪑 सही मुद्रा में बैठें
⏰ हर घंटे कुछ मिनट का ब्रेक लेकर स्ट्रेचिंग करें
🌿 सुरक्षित और आधुनिक स्पाइन केयर के लिए संपर्क करें:

👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspin#healthyspine

📞For more information contact:-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation:- 8090100594
📍 Bhopal Address:-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HI



#WorkFromHomeCare #NeckPainRelief #CervicalSpondylosis #SpineHealth #HindSpine #Bhopal #PostureMatters #HealthySpine #StretchAndStayFit #SpineCare

2 months ago | [YT] | 1

Hind Spine Clinic Bhopal

🌸इक्क ओन्कार सत नाम करता पुरख निरभऊ निरवैर अकाल मूरत अजूनी सैभं गुर प्रसाद ॥ 🌸

🙏 गुरु नानक जयंती के पावन अवसर पर हार्दिक शुभकामनाएं 💐
गुरु नानक देव जी के उपदेश हमें सदा सत्य, करुणा और सेवा के मार्ग पर चलने की प्रेरणा देते हैं। 🌼



👨‍⚕️ हिन्द स्पाइन क्लिनिक
📍 देवानी हॉस्पिटल बिल्डिंग, ई-7, एचआईजी 454, अरेरा कॉलोनी,
1100 क्वार्टर, हनुमान मंदिर के सामने, मालती हॉस्पिटल के पास, भोपाल (म.प्र.)

📞 8090100594 | 9407863058
🌐 www.hindspine.com

▶️ youtube.com/@hindspineclinic



#GuruNanakJayanti #GuruNanakDevJi #EkOnkar #PeaceAndWisdom #Blessings #DivineTeachings #HindSpineClinic #Bhopal #GuruNanakJayanti2025

2 months ago | [YT] | 0

Hind Spine Clinic Bhopal

⚠️ स्पाइनल ट्यूमर के लक्षण – इन्हें नज़रअंदाज़ न करें! 🧠💪
🔹 लगातार पीठ या गर्दन में दर्द जो आराम करने पर भी न घटे
🔹 हाथ-पैरों में कमजोरी या झनझनाहट महसूस होना
🔹 चलने में कठिनाई या बैलेंस बिगड़ना
🔹 पेशाब या मल त्याग में परेशानी होना
🩺 समय पर जांच और इलाज से जीवन को सुरक्षित बनाया जा सकता है।



👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspin#healthyspine
📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation:- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)



#HindSpine #SpinalTumorAwareness #BackPainRelief #SpineCare #Neurosurgery #BhopalDoctors #SpinalHealth #DrDewani #PainFreeLife #NeckPainTreatment #SpineTreatment #StayHealthy

2 months ago | [YT] | 1

Hind Spine Clinic Bhopal

💢 क्या आप सर्वाइकल दर्द से परेशान हैं?

📱 लगातार मोबाइल या स्क्रीन देखने की आदत,
⏰ लंबे समय तक एक ही पोज़िशन में बैठना,
😣 और गलत पॉश्चर — ये सभी सर्वाइकल दर्द का कारण बन सकते हैं!

✅ हर 30 मिनट में 5 मिनट का ब्रेक लें
🤸‍♀️ हल्की स्ट्रेचिंग करें
🪑 सही पॉश्चर बनाए रखें
🛏️ सपोर्टिव तकिया और गद्दा इस्तेमाल करें
🚫 दर्द को नज़रअंदाज़ न करें

👨‍⚕️ लगातार गर्दन या पीठ दर्द की स्थिति में स्पाइन सर्जन से सलाह लें।

👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspin#healthyspine


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation:- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)



#CervicalPain #NeckPainRelief #SpineHealth #HindSpine #BhopalDoctors #OrthopedicCare #PostureMatters #HealthySpine #SpineSurgery #NeckCare #PainRelief

2 months ago | [YT] | 1

Hind Spine Clinic Bhopal

⚠️ Complications of Cervical Myelopathy ⚠️
😣 Severe Pain
🦾 Paralysis
🚻 Bowel & Bladder Dysfunction
✋ Limited Use of Fingers, Hands & Arms

🧠 Nerve Damage
🚶 Difficulty Walking

⛔ Don’t Ignore It! Consult a specialist today.

👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#b#bhopal


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation :- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)

💯 Ensuring Safety in Every Spine Surgery



#CervicalMyelopathy #SpineHealth #NeckPain #Paralysis #NerveDamage #HindSpine #BhopalDoctors #SpineCare #ConsultASpecialist #HealthySpine

3 months ago | [YT] | 2

Hind Spine Clinic Bhopal

🩺 Neck or Back Pain? Seek Spine Help! 🩺
If your pain radiates to your arms or legs, or you experience numbness, tingling, or weakness, don’t leave it unresolved!
💡 Slipped Disc Prevention Tips:
🪑 Maintain good sitting & standing posture
🏋️‍♂️ Lift heavy objects the right way
⚖️ Keep a healthy weight
🤸 Exercise moderately


👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#b#bhopal


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation :- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)
💉 Ensuring Safety in Every Spine Surgery


#BackPainRelief #NeckPain #SpineHealth #SlippedDisc #PostureMatters #HealthySpine #HindSpineBhopal #PainFreeLife #SpineCare #ConsultYourDoctor

3 months ago | [YT] | 0

Hind Spine Clinic Bhopal

💡 Benefits of Spine Surgery 💡

✅ Improve Quality of Life
✅ Better Mobility & Confidence
✅ Relief in Bowel & Bladder Function
✅ Enhance Body Function
✅ Reduce Medication Needs
✅ Lesser Use of Assistive Devices
✅ Lower Risk of Injury
✅ Proper Realignment of Structures
✅ Faster Recovery



👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our YouTube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#b#bhopal



📞For more information, contact:-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation:- 8090100594
📍 Bhopal Address:-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)



#SpineSurgery #BackCare #HealthySpine #Recovery #SpineHealth #BhopalDoctors #HindSpine

3 months ago | [YT] | 3

Hind Spine Clinic Bhopal

💢 SPINE INFECTION – A Rare but Serious Condition 💢

🦠 Infection can affect:
✔️ Spinal Bones (Vertebrae)
✔️ Discs
✔️ Nearby Tissues

⚠️ Causes / Risk Factors
🔹 Bacterial Infection
🔹 TB of Spine (Pott’s Disease)
🔹 Fungal Infection
🔹 Post Spine Surgery / Injections
🔹 Weak Immunity
🔹 IV Drug Use or Long-term Catheter

🚨 Key Symptoms
🔥 Persistent Back / Neck Pain
🤒 Fever & Chills
😴 Fatigue & Weakness
⚡ Numbness / Tingling
🚶 Difficulty Walking / Moving
⚖️ Sudden Weight Loss



👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#b#bhopal


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator

📞 Book your consultation :- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)



✨ #SpineCare #BackPainRelief #SpineInfection #HindSpine #Bhopal #SpineSurgery #HealthySpine #OrthopedicCare

3 months ago | [YT] | 1

Hind Spine Clinic Bhopal

🦴✨ अपनी रीढ़ की हड्डी की सुरक्षा कैसे करें?

✅ नियमित रूप से व्यायाम करें 🏃‍♂️
✅ वजन उठाते समय सावधानी बरतें 🏋️‍♀️
✅ लंबे समय तक लगातार बैठने से बचें 🪑❌
✅ सही नींद की पोज़िशन अपनाएँ 😴
✅ रीढ़ को आराम देने के लिए पर्याप्त समय दें 🧘‍♂️

🩺 स्वस्थ रीढ़ = स्वस्थ जीवन



👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#bhopal


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation :- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)


✨ Ensuring Safety in Every Spine Surgery!

#SpineCare #BackPainRelief #SpineHealth #HealthyLifestyle #HindSpine #Bhopal

3 months ago | [YT] | 0

Hind Spine Clinic Bhopal

🦴✨ अपनी रीढ़ की हड्डी की सुरक्षा कैसे करें?

✅ नियमित रूप से व्यायाम करें 🏃‍♂️
✅ वजन उठाते समय सावधानी बरतें 🏋️‍♀️
✅ लंबे समय तक लगातार बैठने से बचें 🪑❌
✅ सही नींद की पोज़िशन अपनाएँ 😴
✅ रीढ़ को आराम देने के लिए पर्याप्त समय दें 🧘‍♂️

🩺 स्वस्थ रीढ़ = स्वस्थ जीवन



👨‍⚕ Dr. Raghvendra Singh Raghuvanshi
⚕ Orthopedic Spine Surgeon
🔍 MBBS, MS, (Ortho)
✝ Fellowship Minimally Invasive and Endoscopic Spine Surgery (DMH Pune)
✝ Fellowship Spine (Medtronics)
🎯 Specialization in Minimally Invasive and Endoscopic Spine Surgery
📌 Clinic Location → maps.app.goo.gl/6J6sJzeXMEZ4wwEo7
🎊 Our Facebook Page → www.facebook.com/hindspineclinic
▶ Our Youtube Channel → youtube.com/@hindspineclinicbhopal
🔗 Our Instagram Account → www.instagram.com/hindspinec#bhopal


📞For more information contact :-
👨 ⚕ Dr. Vibhash Shrivastava - Hospital Administrator
📞 Book your consultation :- 8090100594
📍 Bhopal Address :-
📍 Hind Spine Clinic, Devani Hospital Building, E-7, HIG-454 Arera Colony, 1100 Quarter, Near Hanuman Mandir, Bhopal (M.P.)
📍 Hind Spine, Dewani Hospital Building, E-7, HIG-454, Arera Colony, Bhopal (M.P.)


✨ Ensuring Safety in Every Spine Surgery!

#SpineCare #BackPainRelief #SpineHealth #HealthyLifestyle #HindSpine #Bhopal

3 months ago | [YT] | 0