23 DAYS OUT VLOG | workout, cardio, meal ideas | bikini prep series : ep 1

NEW YORK VLOG | come spend a night in the city with me CINEMATIC 🌃🚕✨

PRODUCTIVE VLOG 📚✨ day in my life, cleaning, book chat, self love, & workout!

VLOG | self love, vision boards, making dinner, and sunsets

OUR NXT LVL - EP 1

3 WEEKS OUT | days in my life on bodybuilding prep, shoulder workout, chit chat!

VLOG | productive day in my life on bodybuilding prep, supplements, gym, what I eat, & more!!

SUNDAY RESET | 62 days out, getting my life together, what I eat in a day

67 DAYS OUT | productive day in my life, airbnb tour, leg day, & what I eat !

PREP UPDATE | my fitness journey, switching shows, the REALITY of prep for me

36 DAYS OUT | GRWM, day in my life on bodybuilding prep, what I eat in a day

39 DAYS OUT | day in my life on bodybuilding prep, leg day, what i eat in a day

13 DAYS OUT | PREP UPDATE, miami trip, day in my life on bodybuilding prep

15 DAYS OUT | productive day in my life on bodybuilding prep, new show shoes and crumbl!

16 DAYS OUT | getting real about a sick day :( day in my life on bodybuilding prep

17 DAYS OUT | day in my life on bodybuilding prep, push day, bikini unboxing, what I eat in a day!

18 DAYS OUT | day in my life on bodybuilding prep, meal prep, & trying CrossFit!

19 DAYS OUT | day in my life on bodybuilding prep, cardio, farmers market, grocery haul!

20 DAYS OUT | open meal, disney springs, my FAVORITE way to prep

21 DAYS OUT | gym anxiety, day in my life on bodybuilding prep, and trying a new gym!

22 DAYS OUT | day in my life on bodybuilding prep, pull day workout, what I eat in a day

23 DAYS OUT | day in my life on bodybuilding prep, leg day, what I eat in a day vlog

7 WEEKS OUT | day in my life, recipes, what I eat in a day, chit chat

12 WEEKS OUT | leg day, summer shredding, what I eat in a day

ROADTRIP VLOG || 2 days out from my show, travel vlog, lunch in DC, and more!

PEAK WEEK : DAY 1 || meal prep, packing, posing, blinging my show shoes, doing my nails, and more!

2 WEEKS OUT || bikini unboxing, full day of eating, day in my life! 🤩

MY 6AM MORNING ROUTINE || how i wake up EARLY, grwm, advice, leg day workout !

6 WEEKS OUT || Check-Ins, Posing & My Workout!

HOW TO : Solo Date | come on my first solo date with me!

THE COMEBACK | Episode 1 : Check-In’s, My Workout & FOOD!

WBFF Miami 2019 // WEEKEND VLOG & STAGE SHOTS