Hi, my name is Dominica and thanks for checking out my workout channel!
I've been into fitness and health my whole life - at age 4 I started skiing, then went on to gymnastics, track and field, snowboarding, pilates, boxing etc.
Working as a model since age 18 I've worked with many different health and fitness professionals and in 2010 I decided to get certified myself through the National Academy of Sports Medicine.
I did this out of general interest, but also to be able to help individuals with health issues or who simply want to lose fat.
Every now and then I get emails from people asking what I do as far as exercise, so I decided to start this channel and hopefully you guys can get some inspiration and follow the exercises.
You can make it as long of a workout as you can handle, by following different videos or repeat one that you like.
Feel free to ask any fitness related questions in the comments sections and please like and subscribe!
Best wishes,
Dominica
Shared 12 years ago
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