On top of having a long list of food allergies, living with Ulcerative Colitis (UC) for 20+ years has transformed my food journey. At first I was undesciplined & uncaring towards my condition, thinking I could overcome it by bruteforce. Eventually, as part of a process of self care & self love I've come to accept this is not viable; fully embracing not being able to dine out, the need to cook alone, and creating meals that don't cause me problems.

This channel shares my personal path to delicious meals on a restrictive diet. Each recipe is tested for comfort and flavour, proving a restrictive diet can still be joyful.

My kitchen is a sanctuary where I master simple ingredients, turning necessity into culinary freedom. Join me to explore
UC-friendly, low FODMAP, vegan & low fibre cooking.

Whether you're managing UC, other digestive issues, or seeking mindful cooking, you've found your community. Let's create food that truly nourishes. Subscribe for "Meals that don't Betray Me!"