Welcome to my channel.
This is a home training platform for strong muscles and a slim body.
I majored in physical education because I was happiest when I was exercising.
I hope everyone who visits my channel becomes happy through exercise.
I hope my exercise will bring vitality to your life.
Workout challenge!
MuscleAttack everyday!
Graduation at the top of class & early graduation from Hanyang University Department of Physical Education (currently Sports Science)
Instagram: @_muscleattack_
Tiktok: @muscleattack6
Facebook: @머슬어택
Just stand for 15 minutes🔥 Burn full-body fat without straining your knees or back! (No noise bet...
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(SUB) 6min FULL BODY WORKOUT to lose weight🔥BASIC💪No equipment ㅣ꼭! 해야하는 6분 기본 전신근력 운동 홈트💦2주 다이어트 챌린지
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(SUB)10min FULL BODY WORKOUT to lose weight fast💪ADVANCED💦No equipmentㅣ10분 전신 다이어트 최고의 운동🔥체지방 걈량 챌린지
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(SUB) 6min🔥FULL BODY WORKOUT to lose weight for beginners💪초보자/중년을 위한 전신 홈트레이닝 6분 운동루틴🔥체력강화 전신운동💪다이어트
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(SUB)☀️Daily STRETCH Routine-FULL BODY💦Stretching For Beginners(morning)💪굳은 몸을 풀어주는 매일아침 6분 스트레칭-설명O
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(SUB)6min FULL BODY WORKOUT to lose weight for beginners🔥2week challenge 💪daily hometraining routine
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[SUB]NoBrand Diet Recommended Items🛒Creating Two Diet Meals-Avocado Natto Rice, Avocado Crammy Rice🍚
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