Helping busy moms get out of overwhelm by creating time.
5:17
Visualizing Your Peaceful and Beautiful Place
Momtasking Masters
Shared 1 year ago
1 view
4:37
Experience Your Mind Like an Ocean
7 views
5:13
Bringing Yourself Into the Present Moment
32 views
4:57
Breathe Away Anxious Thoughts
23 views
4:21
Dropping the Suitcases of Worries and Regrets
17 views
4:51
Feeling Your Body and Mind as a Lake
4 views
6:22
Immersing Your Awareness into the Breath
1:03
2 Things to do to get out of Perfectionism #shorts
Shared 2 years ago
2 views
5:56
Cultivating Joy
6:53
Guided Visualization to Reduce Anxiety
0 views
Mindfulness for Anxiety and Stress
0:58
Finding Joy in Daily Rituals #shorts
