Surf Yoga Life is the idea of me, Andrea, a nomadic Yoga teacher. I am happy you made it to my channel.
I started surfing in 2013 at the age of 36. And five years later in October 2018 I started traveling, surfing and teaching Yoga around the world, focused on the speacial needs of surfer.
It will be Yoga for everyone and ervery body.
For more infos check my website: surfyoga.life
or follow on Facebook / Instagram @surfyoga.life
Remember: Life comes at us in waves. We can’t predict or control those waves, but we can learn to surf. ~ Dan Millman
Namaste, Andrea
Disclaimer
If you suffer from specific injuries, disease or if you are pregnant it is best to consult with your physician first.
The videos in this channel are suggestions. Stay within your personal physical limitations, listen to your body and stay safe in your practice.
Surf Yoga Life, Andrea Beinke, assumes no responsibility for injuries suffered while practicing these techniques.
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