The place to be if you're interested in self mastery, maximising your potential and consciously creating a life you love. You can expect dynamic videos on the following topics and more:
- Transformation
- Law of Attraction
- Resilience
- Leadership
- Impact
- Confidence
- Performance
From mind, body, spirit and business - nothing is off the table and if you have a topic you would like me to cover then please do feel free to email me: hi@lenakay.com
Lena Kay
YouTube Fam! Can you help me out?
What topics do you want me to cover on this channel?Please leave a comment. 👇
I’ve missed you and hope you’re well! 💋
I’ve been settling into my new home and living my best life offline - and I am getting ready to come back with some fresh videos for you.
Love love love 💕 See you soon!
1 month ago | [YT] | 5
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Lena Kay
Do you believe in a higher power? Whether you call this God, Source, Yahweh, Creator of the Universe, Spirit of God, Etc?
3 months ago | [YT] | 0
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Lena Kay
Hello Friends! This is the interview on Kurdistan24 network. Please check it out and give it a like 👍
It means a lot 🙌❤️
3 months ago | [YT] | 1
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Lena Kay
Hey friends, earlier today I was interviewed on Kurdistan24 News Network to discuss the Iran-Israel conflict. This moment means so much to me for so many reasons.
Thank you @kurdistan24tv for having me on and giving me the opportunity to share my thoughts. Grateful for the thoughtful interviewer and excellent translator - I look forward to joining you again.
🙌❤️
3 months ago | [YT] | 5
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Lena Kay
🔸 Hey family! Remember last month when I hosted a DISC workshop?
Well it end up being the same day ZOOM went crashed globally! 😅 Soooo...
We're doing it again!
Did you know more than 75% of Fortune 500 companies use the DISC framework to improve leadership, communication, and team performance?
But DISC isn’t just for big corporations.
I’ve used it to help:
🔸 Business owners uncover their leadership style
🔸 Teams communicate and collaborate with less friction
🔸 Individuals grow through self-awareness and emotional intelligence
DISC is simple, powerful, and eye-opening. It helps you understand how you're wired and how to work better with others.
This Saturday, I’m hosting a free live workshop to help you discover your Personality Power Type using the DISC framework.
🔸 Get clarity on how you lead, respond, and connect
🔸 Understand why some relationships flow and others feel frustrating
🔸 Start showing up with more confidence and alignment
🗓 Saturday at 2:00 PM CST (Zoom)
🎟 Free to join | Replay included
👉 Save your spot: bit.ly/DISCwithLena
✨ This will be the last time I’m offering this workshop for free. If you’ve been curious, now is the time to jump in.
You’ll leave with insights that can shift how you lead, live, and relate.
I look forward to seeing you then!
#DISC #SelfAwareness #LeadershipTools #EmotionalIntelligence #LiveWorkshop #LenaKay #PersonalityTypes #BusinessGrowth #PersonalDevelopment #CommunicationTools
4 months ago | [YT] | 6
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Lena Kay
Where are you from?
It’s a simple question. But for those of us with layered identities, it can feel like an essay.
In London, I’d get asked because even though I have a British accent, I don’t “look” English.
In Kurdistan, I look like I belong, but my broken mother tongue or mannerisms give me away.
In the US, it’s the accent. People guess South African, Australian as well as British.
And when I say I’m British, I often see a pause. A flicker of curiosity behind the eyes.
Because I don’t look it.
So I say, “I was born in Kurdistan, raised in London.”
That’s when I get the “Ahh, it makes sense” nod or response.
I don’t mind being asked. I love connection. But the conversation of immigration and integration is layered with nuance.
I’m from Kurdistan, where the mountains sing and the bazaars pulse with scent.
From London, where shepherd’s pie and sarcasm shaped my humor.
From the US, where I hustled on the East Coast and learned to slow down in the Deep South.
But here’s the truth.
As an immigrant child, I constantly adapted to fit in.
I code-switched without even realizing it.
I succeeded by blending.
I made it by shrinking parts of me because survival was my basic primal instinct in a new land. I still remember learning English at the age of 6 when I entered the UK as a refugee and those instincts were there well into adulthood…
When I started unlearning.
Assimilation helped me survive.
Alignment helps me thrive.
I belong where I feel I do.
And I’ve created my own blend of culture, shaped by lived experience.
Reclaiming my roots is part of my leadership.
Cultural fluency is not something to hide, it’s a powerful form of currency.
I stopped asking for permission to blend business, culture, and identity in how I lead.
In a world asking for new ways of leading, it’s the bridges who rise.
Identity isn’t just about where you’re from. It’s also about who you believe you’re allowed to become.
You can live in your native land,
Speak the language,
Know the customs,
And still feel like something in you doesn’t fit the mold of what’s expected.
Because sometimes, the real unlearning is internal.
If you want to dive into identity work to transform and level up to the next level of your career, health or personal goals - email me:
hi@lenakay.com
Just put subject line: Identity
5 months ago | [YT] | 5
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Lena Kay
Feel misunderstood? Let’s change that.
Since learning the DISC personality framework during my coaching diploma in London, it’s completely transformed the way I lead, relate, and communicate — in business and in life.
I’ve used it to understand myself more deeply, strengthen my personal relationships, and help clients communicate with clarity and lead with emotional intelligence.
Now I’m teaching it live — and you’re invited…
Join my FREE DISC workshop to decode your own personality type, understand the people around you, and learn how to lead and connect without burnout, breakdowns, or second-guessing.
📅 Tuesday, April 16th at 5:00 PM CST
📍 Live on Zoom | Free to attend
👇Register here:
bit.ly/discwithlena
5 months ago | [YT] | 4
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Lena Kay
Why I Don’t Work Mondays: Time, Culture & The Rebellion of Sovereignty
Most people dread Mondays.
I love them.
Because I reclaimed them.
As a Middle Eastern woman raised in the West, I noticed early on…
In Kurdistan-Iraq, the weekend is Friday + Saturday.
The workweek starts Sunday.
In the West, it’s Saturday + Sunday.
The week starts Monday.
So who’s right?
Neither. And both.
Time is a construct.
But we’re conditioned to feel certain things on certain days:
Monday = dread
Friday = freedom
Sunday = anxiety
When I moved from the UK to the U.S., I felt behind constantly.
Even working 15-hour days - London was already awake.
My nervous system was always racing.
Now I live in CST.
And I’ve had to unlearn the panic of being “behind.”
That wasn’t time.
That was trauma.
One of my late mentors taught me the 6-Fold Path
A framework to deprogram from calendar-based conditioning.
And it cracked me open. It inspired me to question everything.
Time became my friend.
I remembered:
I have all the time there is.
I don’t work Mondays.
Not because I don’t love work - I do.
But because I love my nervous system more.
I’m not here to be on time for capitalism.
I’m here to be on time for my calling.
And yes, I often work weekends.
I run errands on Mondays.
I go on weekday date nights.
Because I’m not confined to the rules of someone else’s rhythm.
This isn’t rebellion without structure.
It’s sovereignty with rhythm.
You don’t need permission to live differently.
Just the courage to believe you’re allowed.
5 months ago | [YT] | 6
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Lena Kay
YouTube fam - a success principle is to regularly audit and review your progress. How can you know where you’re going if you don’t know where you’ve been?
How can you break patterns you’re not aware of?
How can you celebrate wins you haven’t acknowledged?
Access my free 12 Month Review here: lenakay.com/12monthreview
My gift to you ❤️🪴✨
8 months ago | [YT] | 3
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Lena Kay
So thankful! I’m still pumped from the webinar today - 2025 Your Year of Exponential Growth…
Great turnout, amazing souls and energy was rocking! I know some of you tried to sign up and it was already full but no worries the recording will be available for purchase soon.
Comment below or email me if you want first access with bonus gifts. 🎁
To your success!
Lena xx
8 months ago | [YT] | 3
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