The Poplar Osteopathy Clinic

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37:05

Yoga for New Beginnings - Part 1: Planting Your Intention | 35 Min Gentle Flow for Beginners

The Poplar Osteopathy Clinic

Shared 6 days ago

66 views

4:01

4-Minute Gentle Yoga for Back Pain Relief | Floor-Based Routine

The Poplar Osteopathy Clinic

Shared 4 months ago

39 views

9:46

10 minute Yoga Sequence for Shoulders

The Poplar Osteopathy Clinic

Shared 1 year ago

25 views

10:02

Yoga Sequence for Runners

The Poplar Osteopathy Clinic

Shared 1 year ago

16 views

10:10

Yoga for Sciatica (10 minutes)

The Poplar Osteopathy Clinic

Shared 1 year ago

108 views