Being healthy, happy, and full of life and energy should be easy. Here are some tips, tricks, and ideas I have come across through my practice as an acupuncturist, Traditional Chinese Medicine practitioner and Qigong instructor. On this channel you will find:

- info on Qigong, meditation, breath work and mindfulness from the perspective of Traditional Chinese Medicine for health and vitality
- a simple and easy approach to Qigong
- info on Traditional Chinese Medicine and acupuncture
- a lack of seriousness. Seriously.

www.qigongforvitality.com/
Come join the Communi-Qi for many full length Qigong routines, mini courses courses, and Live "Qi Chats"
qigongforvitality.vhx.tv/
Thanks so much!!
~Jeff
🙂