Hello, I am a holistic mind and body health coach, Licensed Massage Therapist (LMT), Functional Genomics Analyst, and Cognomovement practitioner. I specialize in helping clients uncover root-cause solutions for chronic health challenges — including impaired fertility, IBS, autoimmune conditions, chronic stress, fatigue, and nervous system dysregulation.

My approach combines nervous system regulation, functional genomics insights, intuitive nutrition, personalized supplement recommendations, bodywork, and integrative health education to support the body’s natural ability to heal and adapt. I believe true healing happens when we address the mental, emotional, physical, and biochemical layers of health together.