Rahul Kumar Ronghang - Invidious

Rahul Kumar Ronghang

Hey there, It's Rahul Kumar Ronghang.Welcome to my channel

Join me on my journey as I prepare to become an Assam Police officer. On this channel, I share valuable tips and tricks, physical exercise routines, and insights into the exam preparation process. But that's not all—follow my vlogs for a glimpse into my daily life and many more exciting aspects of the journey.

My goal is to inspire the youth to embrace fitness and strive for success, not just in the Assam Police but in achieving overall fitness and excellence. Subscribe and be a part of this motivating and informative adventure!

So, make sure to subscribe to the channel.

Yours sincerely
Rahul Kumar Ronghang
R K R

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3:44

ADRE আৰু ASSAM POLICE(SI) Selected #assampolice

Rahul Kumar Ronghang

Shared 3 months ago

1.9K views

2:52

#assampolice New Vacancy Assam police ab ub Commando forest guard

Rahul Kumar Ronghang

Shared 3 months ago

761 views

3:18

নাম আহিলনে নাই মোৰ ! #assampolice

Rahul Kumar Ronghang

Shared 9 months ago

2K views

0:47

Assam police AB ৰ cutoff কেনেকৈ চাব! #assampolice

Rahul Kumar Ronghang

Shared 10 months ago

1.4K views

4:30

Assam police interview Long Jump #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

880 views

13:21

Assam Police 3200 Meter Running #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

2.7K views

7:57

Assam Trending Puja #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

581 views

5:51

Assam Police Excellent Long Jump #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

1.3K views

2:42

Assam police excellent chinup #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

1K views

8:34

Assam Police Excellent Long Jump #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

12K views

13:44

Assam Police 3200 Meter Excellent Running #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

203K views

3:01

Bike Tyre & Excellent Chin-Up Workout 🗿🔥

Rahul Kumar Ronghang

Shared 1 year ago

306 views

2:07

#guwahati ADRE 3rd Grade Exam Guwahati 😍 #assam

Rahul Kumar Ronghang

Shared 1 year ago

744 views

1:46

#morigaon কত হব মৰিগাওঁ running ⁉️ #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

472 views

6:15

Long jump Competition ✅📛 Assam Police AB UB 🔥 ST(H) vs OBC vs SC vs ST(p) #assampolice

Rahul Kumar Ronghang

Shared 1 year ago

787 views

3:55

Scooty vs Man: Epic Speed Run Challenge 🚀🏃‍♂️🔥#challenge

Rahul Kumar Ronghang

Shared 1 year ago

441 views

3:41

আপোনা লোকৰ Challenge Complete কৰিলোঁ ✅😎 #assampolice #commando #longjump

Rahul Kumar Ronghang

Shared 1 year ago

1.2K views

13:21

জংঘল ফুৰিব গই এইা কি হলে আমাৰ লগত 🙄🥲 ||Check out the full video 🔴 Live video 📹

Rahul Kumar Ronghang

Shared 1 year ago

456 views

2:30

Assam Police Ab |||| Ub |||| Commando Challenge 😍🔥

Rahul Kumar Ronghang

Shared 1 year ago

822 views

5:24

My Hard Work Exercise In Home 🥵💪 || Full Body Workout ✅

Rahul Kumar Ronghang

Shared 1 year ago

1.1K views

5:45

Excellent Running Exercise Tips And Tricks Assamese ♂️♀️✅〽️

Rahul Kumar Ronghang

Shared 1 year ago

437 views

3:53

Finally Long Jump 16'5 Feet আহিগল 😍❗❗❗❗🤲🔥

Rahul Kumar Ronghang

Shared 1 year ago

937 views

5:38

কি হব LONG JUMP মাৰি নাথাকিলে ! আপোনাৰ এই অৱস্থা হব নেকি 😳😱

Rahul Kumar Ronghang

Shared 1 year ago

2.2K views

2:35

FULL BODY WORKOUT AT HOME 💪🦵| 2ND DAY MY HOME GYM ✅ #gym #workout

Rahul Kumar Ronghang

Shared 1 year ago

313 views

11:23

Beautiful Guwahati Assam In India 😍 | My First Vlog Guwahati Brahmaputra | Assam vlog 1 #blog #vlog

Rahul Kumar Ronghang

Shared 1 year ago

1K views

15:01

MY FIRST VLOG VIDEO, HASNA MAT 🙂| Gaon se jungle geya #trending Views Nahin Milta Hai😭#vlog #youtube

Rahul Kumar Ronghang

Shared 1 year ago

493 views

5:03

Long jump tips and tricks 🔥👆 🤫

Rahul Kumar Ronghang

Shared 2 years ago

2.1K views

3:14

200m race boy under 18 | 2024 excellent running || India 🇮🇳

Rahul Kumar Ronghang

Shared 2 years ago

369 views

2:10

Assam police ab ub interview কেতিয়া হব | february হব নে July || Assam police ab ub new update 😍👍🏼

Rahul Kumar Ronghang

Shared 2 years ago

974 views

5:12

Assam police ab ub Commando long jump competition || all boys excellent long jump 🔥 😱💪 #morigaon

Rahul Kumar Ronghang

Shared 2 years ago

1.2K views

6:33

ASSAM POLICE AB UB COMMANDO EXCELLENT 🔥

Rahul Kumar Ronghang

Shared 2 years ago

778 views

5:24

Long jump Competitions AB vs UB vs COMMANDO 🤔 Super Excellent Long Jump 🔥 😱

Rahul Kumar Ronghang

Shared 2 years ago

1.3K views

9:26

Assam Police Ab Ub 3200 Meter Running #assampolice

Rahul Kumar Ronghang

Shared 2 years ago

5.4K views

4:05

Super Excellent 400 metre running 2:37 minute ✅😱🔥

Rahul Kumar Ronghang

Shared 2 years ago

740 views

3:14

Assam Khel Maharan 100 Meter Super Excellent Speed Running | 🔥 😱

Rahul Kumar Ronghang

Shared 2 years ago

2.5K views

17:57

ASSAM POLICE AB UB COMMANDO HARD WORK EXERCISE 🔥😱

Rahul Kumar Ronghang

Shared 2 years ago

772 views

4:18

ASSAM POLICE AB UB COMMANDO GIRLS SUPER EXCELLENT LONG JUMP 🔥 🤔💦

Rahul Kumar Ronghang

Shared 2 years ago

696 views

5:58

Assam police ab ub long jump trick ৷৷ কৰি চাইলক এবাৰ 21 Foot AB/UB long jump tips 🤔😱 #longjump

Rahul Kumar Ronghang

Shared 2 years ago

2.3K views

2:54

কাম নাই 😂 || Assam police ab ub || Assam police commando 100 Meter speed running

Rahul Kumar Ronghang

Shared 2 years ago

1.8K views

2:45

Assam police ab ub long jump || 😳😱🔥 assam police super excellent long jump 16 19 20 #longjump

Rahul Kumar Ronghang

Shared 2 years ago

3.6K views

4:02

MY 2ND VLOG VIDEO | #vlog #desivlog #trending #challenge | मैं गिर गया था 😅😂

Rahul Kumar Ronghang

Shared 2 years ago

360 views

4:13

Home gym | shin up push up 👆 😱🔥 trying

Rahul Kumar Ronghang

Shared 2 years ago

806 views

3:13

Dream Assam Police 😓 এখন ভৰি এই নাই 🤬

Rahul Kumar Ronghang

Shared 2 years ago

1.7K views

6:31

Assam police ab ub 2024 long jump tips and tricks 🔥😱👆

Rahul Kumar Ronghang

Shared 2 years ago

1.8K views

2:58

বহুত বাৰ মাৰিলো😫😨 Assam police exercise || 🔥😱 running exercise #assampolice #exercise |||😫😨

Rahul Kumar Ronghang

Shared 2 years ago

1K views

4:23

Assam Police ab ub long Jump || challenge 14.5 v/s 20.5 😲😖 কেনেকৈ মাৰিলো ২০ভুট চাইলক #longjump 😳 🔥

Rahul Kumar Ronghang

Shared 2 years ago

2.5K views

12:40

ধামাকা ভিডিও🎊😱 ASSAM POLICE AB UB ||🔥 running excellent 10:00💥 কেনেকৈ কৰিলো চাইলক ৷৷#assampolice

Rahul Kumar Ronghang

Shared 2 years ago

2K views

4:49

ASSAM POLICE AB UB ||COMMANDO 😱😳কেনেকই বনালো চাওক |||🔥 #assampolice #commando #longjump #battalion 😰

Rahul Kumar Ronghang

Shared 2 years ago

1.6K views

9:49

অসম আৰক্ষী ৩২০০ মিটাৰ পাহাৰ দৌৰ || Assam police 3200 meter excellent running ¦¦ #assampolice

Rahul Kumar Ronghang

Shared 2 years ago

2.9K views

6:02

Assam police AB UB long jump trick /কেনেকৈ মাৰিব চাইলক৷৷৷ {long jump episode 2} 😱😳#assampolice tips

Rahul Kumar Ronghang

Shared 2 years ago

1.8K views

3:25

Assam police AB UB long jump ||| EXCELLENT আহি গল৷৷🔥😱 super excellent long jump trick 😱 😳 🔥

Rahul Kumar Ronghang

Shared 2 years ago

3.1K views

2:40

Assam police AB/UB commando SHIN UP tricks 😳🔥 চাইলক বন্ধু সকল|||| EXCELLENT 14

Rahul Kumar Ronghang

Shared 2 years ago

2.8K views

1:56

Assam police ab ub Commando long jump tips and tricks #assampolice

Rahul Kumar Ronghang

Shared 2 years ago

9.5K views