Rachel Brooks is an entrepreneur who empowers women to become the best version of themselves. She is the founder of The Confident Woman, a lifestyle and media brand that aims to educate, inspire, and empower women to create lasting change from within.

As a recovering perfectionist, Rachel dealt heavily with the stress and dangers of striving to be enough, struggling with body dysmorphia, eating disorders, self-esteem, and self-image issues. She radically transformed her life by creating a positive mindset, a healthy body, and a soul filled with self-love and gratitude.

Now, she empowers women through community, courses, and connections to let go of who they should be and step into who they're created to be. Rachel is also the published author of the 4x Global Award-Winning book Chasing Perfection: A Journey to Healing, Fitness, and Self-Love, host of The Confident Woman Podcast, and Founder of the lifestyle apparel brand, I Am Athletics.

For more, visit, www.iamrachelbrooks.com.


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