Hello, fitness friends! I am Caitlin Sockin, a 22-year-old ACE certified group fitness instructor who teaches kickboxing, aerobic step, cardio dance, HIIT, core, and strength professionally.
Here, you can find a variety of original routines packed into a kick-butt workout to do at home. Grab a towel, a water bottle, and get ready to have a blast! :)
If you are interested in supporting me monetarily, here is my Venmo and PayPal: account.venmo.com/u/Caitlin-Sockin
paypal.me/caitlinsockin1
*DISCLAIMER: As with any exercise program, participation in the exercises shown may result in injury. Participants are encouraged to stop if they experience pain or injury and should seek appropriate medical advice or care as needed. Participants should not begin any exercise program without consulting a physician and should always follow the advice of their physician before participating.*
Shared 3 years ago
261 views
Shared 3 years ago
478 views
Shared 4 years ago
499 views
Shared 4 years ago
472 views
Shared 4 years ago
331 views
Shared 4 years ago
471 views
Shared 4 years ago
2.9K views
Shared 4 years ago
4.9K views
Shared 4 years ago
565 views
Shared 4 years ago
1.4K views
Shared 5 years ago
514 views
Shared 5 years ago
234 views
Shared 5 years ago
401 views
Shared 5 years ago
233 views
Shared 5 years ago
221 views
Shared 5 years ago
185 views