Caitlin Sockin Dynamic Fitness

Hello, fitness friends! I am Caitlin Sockin, a 22-year-old ACE certified group fitness instructor who teaches kickboxing, aerobic step, cardio dance, HIIT, core, and strength professionally.

Here, you can find a variety of original routines packed into a kick-butt workout to do at home. Grab a towel, a water bottle, and get ready to have a blast! :)

If you are interested in supporting me monetarily, here is my Venmo and PayPal: account.venmo.com/u/Caitlin-Sockin
paypal.me/caitlinsockin1

*DISCLAIMER: As with any exercise program, participation in the exercises shown may result in injury. Participants are encouraged to stop if they experience pain or injury and should seek appropriate medical advice or care as needed. Participants should not begin any exercise program without consulting a physician and should always follow the advice of their physician before participating.*


Caitlin Sockin Dynamic Fitness

Hi, y'all! Hope you all are well. No new video tomorrow, sorry, I have not had the time nor energy to film over the last week.

There are going to be some changes on this channel moving forward...not a "goodbye," but less frequent postings. Planning, filming, editing, uploading, and dealing with copyright issues (my last video was blocked) has no longer felt like a fun hobby but rather an obligation. I am trying to find the same joy as back in 2020 when I first started this channel, which will mean filming and uploading when I want. I am not as committed, which shows in views and way fewer comments; this is because I am teaching so much more in person (5-8 classes a week) so that is where I've been focusing...I have needed ways to make a little extra money.

I appreciate this small community. Hang in there, more updates to come...I'm not going anywhere like I said (I'll be doing workouts per usual on CDornerFitness' channel and Cardio Party Mashup Fitness' channel), just not going to be my regular upload schedule. Thanks for understanding. Hopefully I'll find the courage to post about this in a video.

Share this post with others if you know people who watch this channel. Thanks again.


~Caitlin

3 years ago | [YT] | 17

Caitlin Sockin Dynamic Fitness

Today's video just got blocked. AGAIN! I'm getting very frustrated. Sometimes things are easy to unblock, sometimes it is hard. In this case I don't think it will be going up. Sucks because I put so much work into the workout. Sorry y'all...new workout on Monday. Thanks for understanding.

3 years ago | [YT] | 5

Caitlin Sockin Dynamic Fitness

I am continuing to face issues with blocked videos. I am doing everything in my power to get them back up, like Monday's kickboxing workout. Thanks for the support...hang tight

3 years ago | [YT] | 7

Caitlin Sockin Dynamic Fitness

UPDATE: The video is UP!!! WOOHOO! I honestly didn't think my work-arounds would work. High-fives all around! It says cardio dance but it more of a Zumba-style video (all my choreo, tho). ENJOY!

3 years ago | [YT] | 5

Caitlin Sockin Dynamic Fitness

Today's workout got blocked :( working on trying to fix that, but I don't think I'll be able to ever get it up on my channel. So, no video today...thanks for understanding

3 years ago | [YT] | 4

Caitlin Sockin Dynamic Fitness

NO 10am upload tomorrow, Feb 14th, because I taught a live class earlier today. If you missed it, the video is saved on my channel for you to do whenever! :D It was a lot of fun to teach this class in person and I think the audio quality is pretty great! Here is the link: https://youtu.be/Y27jRczP4-U

3 years ago | [YT] | 1

Caitlin Sockin Dynamic Fitness

I am teaching a special class LIVE on Sunday, Feb 13th from 11:10am-12pm EST (livestreaming from the Southeast Collegiate Fitness Expo 2022 at UNCC)! It is one of my favorite formats: Dance Combat! This workout combines cardio dance and cardio kickboxing moves choreographed to songs for the ULTIMATE, fun workout. Make sure to mark your calendars: https://youtu.be/Y27jRczP4-U

3 years ago (edited) | [YT] | 0

Caitlin Sockin Dynamic Fitness

Recently I got a position teaching a group fitness class on Mondays during the time my videos usually premiere (10am EST). So, MONDAY videos will no longer be premieres but instead UPLOADS (they will appear in your subscription inbox at 10am EST every Monday but won't show they are scheduled in advance). Thank you for your understanding!

3 years ago | [YT] | 12

Caitlin Sockin Dynamic Fitness

The Cardio Kickboxing video from Friday is back up on my channel! Also, tomorrow is a NEW song-by-song Step Aerobics workout, premiering at 10am EST :) YAY! high-fives all around!!

4 years ago | [YT] | 9

Caitlin Sockin Dynamic Fitness

Hello! Tomorrow's video (12/31/2021) is going to be an upload instead of a premiere again (comes out at 10am EST), because I am going to be busy filming more workouts when tomorrow's video comes out! It is going to be called "30-minute CARDIO DANCE HIIT workout! No repeats!" Hope you all enjoy!!

4 years ago | [YT] | 9