Two licensed therapists with over 20 years of clinical experience break down the mental health topics you're actually dealing with — relationships, anxiety, burnout, parenting, and the messy middle of everyday life.
We're Kate and Nina and we started Nearly Normal because the mental health conversation needed less jargon and more honesty. Every week we dig into real topics, give you practical tools you can use immediately, and remind you that struggling doesn't mean something is wrong with you. Give us 20 minutes and we will give you some mental health tools that you can use today.
New episodes every week. Subscribe so you don't miss one.
📌 What we cover:
- Relationship dynamics and communication
- Anxiety, stress, and burnout
- Parenting and family issues
- Dating, attachment, and emotional patterns
- Self-worth, boundaries, and personal growth
🎙️ Also available on Spotify, Apple Podcasts, & Podbean — search "Nearly Normal Podcast"
📲 Follow us on Instagram: @nearlynormalpodcast
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Girl Math is complex. Girl Math Explained and how it just helps our mental health and coping skills.
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