Welcome to Aatma Homemade,
I am Mrs.G.Lilly Jaya Sheela , B.P.T , M.I.A.P , M.D(Acu).
A physiotherapist, acupuncturist and an entrepreneur. The purpose of this channel is to share the knowledge and benefits of different healthy foods and their easiest forms to be taken without any time consumption, without any preservatives or artificial colors.
What you can find in this channel ?
- healthy tips
- healthy recipes
- ways to eat different variety of foods
- quick cooking for busy mothers
- ways to improve your health

"If you take food as medicine in young age, you need not take medicine as food in old age"
HEALTH IMPROVES YOUR LIFE
WE IMPROVE YOUR HEALTH
Thank you.