Bringing the Soul Back to Medicine with Dr. Mark Sullivan: Episode 185

The Perfectionism Trap: From Badge of Honor to Burnout Risk: Episode 183

You Are NOT Your Thoughts (This Changes Everything): Episode 182

The Flea Effect: Breaking Free from Self-Imposed Limits: Episode 181

From Martyr to Healer: Reclaiming Your Identity Beyond Codependence: Episode 179

Saying Yes When You Mean No? Let’s Fix That: Episode 178

Why Boundaries Are a Birthright: Episode 177

Sleep For Shift Workers: Episode 175

From Burnout to Breakthrough - A Urogynecologist's Inspiring Journey: Episode 174

Is That True? Becoming Aware of the Stories We Tell Ourselves: Episode 173

Stop Arguing with Reality & Start Living: Episode 172

Trading the ER for Trader Joe's? Dr. Marci Gambarota's 30-Minute Transformation: Episode 171

How Two Doctors Built 175+ Rental Properties (And Didn't Pay Taxes for 7 Years!): Episode 170

Meeting Your Thoughts With Understanding: Episode 169

Stop 'Shoulding' on Yourself: The Word That's Quietly Killing Your Medical Career: Episode 168

How to Decode 11 Different Emotions: Episode 167

The Power of Nonviolent Communication in Healthcare & Beyond: Episode 166

Discovering Your Identity Beyond the White Coat: Episode 165

Physician in the Arena--The Superpower of Vulnerability in Medicine: Episode 164

Revisiting Physician Suicide with Andrea Palmer, MD: Episode 163

The Power of Friendship – How Connection Can Change Everything: Episode 162

elf-Compassion & Resilience in Medicine with Dr. Vanessa Calderón, MD: Episode 161

Pursuing Passions Outside of Medicine with Laurie Boge, DO: Episode 160

Internal Control Fallacy: Episode 158

Discounting the Positive: Episode 157

Overcoming Self-Criticism--How to Be Kinder to Yourself in Medicine: Episode 156

The Wounded Child, Adaptive Child, and Wise Adult in Us by Terry Real: Episode 140

Trauma & Reactivity with Arpita Gupta-DePalma, MD: Episode 145

How Childhood Trauma Shows Up in Our Adult Relationships: Episode 148

Sympathy vs Empathy: Episode 150

Empathy Misses: Episode 151

How to Hygge: Episode 152

Beating Compassion Fatigue – Reclaiming Your Energy & Purpose: Episode 153

Minding Your Business – A Physician’s Guide to Peace of Mind: Episode 154

Understanding Counterdependence: When Independence Becomes a Barrier: Episode 147

Understanding and Addressing Contempt in Medicine: Episode 149

Cognitive Dissonance, Paradox, Irony, and Sarcasm in Medicine: Episode 155

Forest Bathing-A Natural Remedy for Physician Burnout: Episode 146

Winning Strategies for Better Relationships, Part 2: Episode 144

Dr. Betsy Grunch on Neurosurgery, Social Media, and Medical Culture: Episode 143

Winning Strategies for Better Relationships, Part One: Episode 142

Breaking Free from Indecision – Why We Get Stuck and How to Move Forward: Episode 141

System-Wide Remedies for Physician Burnout with with Stef Simmons, MD: Episode 139

Blue Zones (Longevity-Promoting Environments): Episode 133

Physician Suicide: Raising Awareness and Recognizing the Red Flags: Episode 132

Blue Zones 3, Loma Linda: Drive Time Debrief Episode 120

Understanding Grief with Krista St-Germain: Episode 119

Narcissism in Medicine, Part One with Tony Overbay, LMFT: Episode 118

Sleep Optimization for Physicians: Episode 117

Digital Nomad Docs with Kristine Goins, MD: Episode 116

Success Story with Atashi Mandal, MD: Episode 74

Business 101 with Nneka Unachukwu, MD: Episode 115

How Africa Transformed Dr. Marc-David Munk: Episode 114

Blue Zones Secrets of Longevity Part 2: Nicoya, Costa Rica (Episode 113)

Blue Zone Secrets of Longevity- Sardinia: Episode 112

Brave Boundaries and Burnout Recovery with Dr. Sasha Shillcutt: Episode 111

Writing Books as a Physician- Insights from Greg Neyman, MD: Episode 110

Meditation with Santi Tanikella, MD: Episode 93

Memory Reconsolidation with Dr. Laura Fortner: Episode 94

"Mama Drama"with Dr. Milene Argo: Episode 109