Sarah Catlow - Invidious

Sarah Catlow

Hi, I'm Sarah Catlow, a University lecturer in Sports Therapy and Rehabilitation! On this channel, I share a range of online videos designed to help and support my students in their studies and practical applications in sports therapy. Whether you're a student, a professional, or simply interested in the world of rehabilitation, these videos are here to enhance your learning journey.

From joint anatomy to injury recovery techniques, you'll find practical insights to strengthen your understanding of sports therapy. Feel free to like my videos, subscribe to my channel, and use these resources to support your learning.

Join me as we explore the fascinating and ever-evolving world of sports therapy and rehabilitation! 💪✨

#SportsTherapy #Rehabilitation #LearningWithSarah #SportsScience #StudentSupport #SubscribeNow

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3:59

The Psychology of Colour in Branding 🎨 | What It Means for Sports Therapists

Sarah Catlow

Shared 1 month ago

3 views

3:29

Your Brand Is NOT What You Think It Is (Sports Therapy Marketing Explained)

Sarah Catlow

Shared 1 month ago

2 views

5:26

How to Write a Literature Review for Your Sports Therapy Dissertation (Step-by-Step Guide)

Sarah Catlow

Shared 1 month ago

11 views

5:27

Why Anxiety Makes Pain Worse (And What MSK Clinicians Must Understand)

Sarah Catlow

Shared 1 month ago

7 views

32:37

☕ Coffee & Chat with Sarah & Darren | Ultrasound, Shockwave & Laser Therapy | STO

Sarah Catlow

Shared 1 month ago

37 views

6:24

Break-Even Explained Simply | How Many Clients Your Sports Therapy Clinic REALLY Needs

Sarah Catlow

Shared 2 months ago

18 views

5:26

What Are KPIs? | The Numbers Every Sports Therapy Business MUST Track

Sarah Catlow

Shared 2 months ago

49 views

3:44

“DASH Explained in 5 Minutes: Are Your Athletes Really Ready?”

Sarah Catlow

Shared 5 months ago

76 views

7:10

🩺 Gluteal Tendinopathy – Overview for Sports Therapists

Sarah Catlow

Shared 5 months ago

31 views

5:25

MSK Rehabilitation for the Elderly Population – A Sports Therapy Perspective (Gill et al., 2003)

Sarah Catlow

Shared 6 months ago

5 views

4:32

🦵 MSK Rehabilitation for the Elderly Population – A Sports Therapy Perspective

Sarah Catlow

Shared 6 months ago

7 views

2:30

💪 Eccentric Muscle Contractions | Why Sports Therapists Need to Understand Them

Sarah Catlow

Shared 6 months ago

16 views

2:43

⚡ ATP Explained | Why Sports Therapists Need to Understand Energy Systems

Sarah Catlow

Shared 6 months ago

35 views

3:01

🧠 What Are Mitochondria? | Understanding Muscle Energy in Sports Therapy

Sarah Catlow

Shared 6 months ago

24 views

4:40

Blood Pressure: What It Is & Why Sports Therapists Need to Know It

Sarah Catlow

Shared 6 months ago

15 views

11:24

When & Why to Use Isometrics, Heavy-Slow Resistance (HSR) & Plyometrics in MSK Rehab

Sarah Catlow

Shared 7 months ago

42 views

6:22

Mechanotransduction 101: How Tissue “Listens” to Load (and Why It Drives MSK Rehab)

Sarah Catlow

Shared 7 months ago

66 views

12:16

Stages of Healing & Rehabilitation — From Biology to Better Rehab Plans

Sarah Catlow

Shared 7 months ago

36 views

0:40

Lymph Nodes – Why They Matter in Sports Therapy

Sarah Catlow

Shared 8 months ago

17 views

2:54

Popliteal Lymph Nodes – Why Sports Therapists Need to Know About Them

Sarah Catlow

Shared 8 months ago

52 views

3:11

Lymph Nodes Explained – Why Sports Therapists Need to Know About Them

Sarah Catlow

Shared 8 months ago

11 views

3:08

🎥 Type 1 vs Type 2 Diabetes – What Sports Therapists Need to Know

Sarah Catlow

Shared 8 months ago

15 views

2:08

🎥 What Is Basal Metabolic Rate (BMR) & Why Should Sports Therapists Care?

Sarah Catlow

Shared 8 months ago

9 views

2:16

🎥 Understanding Insulin: Why Sports Therapists Must Know About Blood Sugar Control

Sarah Catlow

Shared 8 months ago

9 views

4:25

Mastering Knee Anatomy for Sports Therapy | Bony Points, Muscles

Sarah Catlow

Shared 10 months ago

66 views

2:29

Anatomy for Sports Therapists: Why It Matters and How to Study It

Sarah Catlow

Shared 10 months ago

42 views

3:13

🎓 Struggling with anatomy as a Sports Therapy student?

Sarah Catlow

Shared 10 months ago

18 views

4:51

How Wearable Technology is Revolutionizing Injury Prevention in Sports

Sarah Catlow

Shared 1 year ago

106 views

4:43

Evolution of Athletic Performance – What has changed

Sarah Catlow

Shared 1 year ago

15 views

8:49

STO Members: Understanding CPD Requirements & Audit Preparation

Sarah Catlow

Shared 1 year ago

69 views

8:10

Multidisciplinary, Interdisciplinary, and Transdisciplinary Approaches in Sport

Sarah Catlow

Shared 1 year ago

301 views

4:27

📢 The Importance of Interdisciplinary Teams in Athlete Welfare | Sports Therapy & Performance

Sarah Catlow

Shared 1 year ago

25 views

4:38

🚨 Supplements in Sport: Are They Helping or Harming Athletes? 🏆💊

Sarah Catlow

Shared 1 year ago

15 views

8:19

📢 The Truth About Medications in Sport: Understanding TUE & Anti-Doping Rules! 🏅🚫

Sarah Catlow

Shared 1 year ago

19 views

3:14

Managing Travel Fatigue and Jet Lag in Athletes: Tips for Peak Performance

Sarah Catlow

Shared 1 year ago

29 views

3:38

Understanding Circadian Rhythms: Boosting Athlete Performance and Reducing Injury Risk

Sarah Catlow

Shared 1 year ago

59 views

5:04

🎥 Why Cultural Competence is a Game-Changer in Sports Medicine!

Sarah Catlow

Shared 1 year ago

26 views

7:42

🎥 Level Up Your Professionalism in Sports Therapy!

Sarah Catlow

Shared 1 year ago

14 views

5:08

🎥 The Importance of Professionalism in Sports Therapy and Rehabilitation

Sarah Catlow

Shared 1 year ago

19 views

0:50

Unlock the Power of the Biceps Brachii! Origin, Insertion & Action Explained 💪

Sarah Catlow

Shared 1 year ago

45 views

2:36

Rhomboids Made Easy! Anatomy & Memory Tricks for Major and Minor 💪

Sarah Catlow

Shared 1 year ago

244 views

1:44

Unlock the Power of the Triceps! Anatomy & Easy Memory Tricks 💪

Sarah Catlow

Shared 1 year ago

67 views

3:35

Master the Anatomy: Pectoralis Major & Minor Explained! 🏋️‍♂️

Sarah Catlow

Shared 1 year ago

382 views

2:28

Unlock the Secret to Faster Hamstring Injury Recovery! 🏃💪

Sarah Catlow

Shared 1 year ago

25 views

2:21

Mastering Hamstring Rehab: Sherry & Best's Game-Changing PATS Programme Explained!

Sarah Catlow

Shared 1 year ago

225 views

1:01

ATFL Ligament of the ankle joint by James Hedges

Sarah Catlow

Shared 1 year ago

2.5K views

4:49

The Power of Diagnostic Ultrasound in Sports Therapy! 🏋️‍♂️💥

Sarah Catlow

Shared 1 year ago

60 views

3:22

Mastering Injury Recovery: Imaging Tools Every Sports Therapist Should Know! 🏋️‍♂️💥

Sarah Catlow

Shared 1 year ago

32 views

2:21

Understanding Growth Plate Injuries: Salter-Harris Fractures Explained for Sports Therapists! 🏋️‍♂️💥

Sarah Catlow

Shared 1 year ago

118 views

5:07

Achilles Tendon Injuries: To Surgery or Not? | A Sports Therapy Guide! 🏋️‍♂️🦵

Sarah Catlow

Shared 1 year ago

22 views

6:33

SLAP Tear Surgery Rehab: Phase 1 Essentials for Sports Therapists 🏋️‍♀️🦾

Sarah Catlow

Shared 1 year ago

82 views

4:07

ACL Surgery Autograft Types Explained: Patellar, Hamstring, and Quadriceps | Sports Therapy Tips 💪🦵

Sarah Catlow

Shared 1 year ago

65 views

1:18

Allograft vs. Autograft for ACL Surgery:🦵💥

Sarah Catlow

Shared 1 year ago

36 views

2:06

Prepping Your Patient for ACL Surgery: Essential Tips for Sports Therapists! 💪🦵

Sarah Catlow

Shared 1 year ago

11 views

1:01

The Easy Way to Remember Your Knee Flexors! 💡🦵

Sarah Catlow

Shared 1 year ago

38 views

1:45

The Gracilis Muscle: Your Inner Thigh’s Secret Weapon! 💥

Sarah Catlow

Shared 1 year ago

46 views

2:13

The Popliteus Muscle: Your Knee's Secret Weapon! 🦵💥

Sarah Catlow

Shared 1 year ago

46 views

2:33

Pes Anserinus: Quick Anatomy Breakdown! 🦶

Sarah Catlow

Shared 1 year ago

529 views

3:36

The Bursae of the Knee – Protecting Your Joints!

Sarah Catlow

Shared 1 year ago

103 views

5:13

Understanding the Tibia and Fibula - Anatomy and Key Features

Sarah Catlow

Shared 1 year ago

1K views