Kat Bartlett | Midlife Rhythm Reset - Invidious

Kat Bartlett | Midlife Rhythm Reset

I’m Kat.

I’m a midlife woman documenting a 65-day rhythm reset to heal my sleep, hormones, nervous system, and energy from the inside out.

This channel isn’t about perfection. It’s about real life, real biology, and learning how to work with your body instead of fighting it.

I’m sharing what I’m learning as I go.

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1:33

The 3 A.M. Midlife Brain

Kat Bartlett | Midlife Rhythm Reset

Shared 1 week ago

1 view

10:11

Day 65 of 🌟65 Healed | What Actually Changed When I Stopped Fighting My Body

Kat Bartlett | Midlife Rhythm Reset

Shared 2 weeks ago

15 views

8:59

Day 55 of 🌟65 Healed | Q&A: What’s Been Shifting in My Body in Midlife

Kat Bartlett | Midlife Rhythm Reset

Shared 3 weeks ago

20 views

9:23

Day 37 of 🌟 65 Healed | Morning Light, Mindset, and the Shift That Changed Everything

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

25 views

3:53

Day 26 of 🌟 65 Healed | Lets talk Multidirectional loading

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

22 views

4:43

Day 23 of 🌟 65 Healed | Why I started with walking in midlife and what I’m adding now

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

28 views

3:34

Day 17 of 🌟65 Healed | When the Scale Changes

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

13 views

4:04

Day 15 of 🌟65 Healed | What I’m Actually Doing

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

20 views

3:23

Day 13 of 🌟65 Healed | Noticing the Changes

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

11 views

3:24

Day 10 of 🌟65 Healed | Let’s talk about your liver.

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

11 views

3:32

Day 8 of 🌟65 Healed | Check-In

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

10 views

4:06

Day 4 of 🌟65 Healed | The Mental Shift Nobody Warned Us About

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

17 views

8:48

Day 2 of 🌟 65 Heald | The Rules (But in Real Life )

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

15 views

4:48

Day 1 of 🌟 65 Healed | I Broke My Own Rules at 3:30 AM

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

27 views

3:33

All Aboard the Hot Mess Express (Midlife Edition) 🚂

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

98 views

8:54

Day 45 of 🌟65 Healed | What Changed When I Finally Paid Attention

Kat Bartlett | Midlife Rhythm Reset

Shared 1 month ago

67 views

3:31

Covid-19 Day 4 Operation Baby Monitor Boston/South Shore

Kat Bartlett | Midlife Rhythm Reset

Shared 5 years ago

34 views

2:37

Covid-19 Day 3 Boston/South Shore “Operation Baby Monitors”.

Kat Bartlett | Midlife Rhythm Reset

Shared 5 years ago

22 views

2:38

Covid-19 Day 2 Operation Baby Monitors Boston South Shore

Kat Bartlett | Midlife Rhythm Reset

Shared 5 years ago

30 views

1:04

Covid-19 Day 1 Operation Baby Monitors Boston/South Shore ✨

Kat Bartlett | Midlife Rhythm Reset

Shared 5 years ago

24 views

8:09

Covid-19 OPERATION BABY MONITORS. Frontliners Need Baby Monitors in Massachusetts

Kat Bartlett | Midlife Rhythm Reset

Shared 5 years ago

376 views

1:04

I Got Out-Survivor Voices. In memory of Shana “Mini” Warner #igotoutthemovement #Minisrun19

Kat Bartlett | Midlife Rhythm Reset

Shared 6 years ago

4K views