Evidence-based techniques to reduce anxiety and ease the pressure of perfectionism. On this channel, you will learn practical strategies for creating a life with more ease and flow.
Hi 👋🏽 I'm Jeanetta Garrison, LCSW. I'm an EMDR trained Certified Anxiety Therapist. My specialty is helping high achieving professionals calm their brain and body so they can have fulfilling lives without anxiety getting in the way.
I'm glad you're here and thanks for stopping by! 🤗
* Disclaimer: The information provided is for educational purposes only.
Jeanetta Garrison, MSW, LCSW
Watch my latest video for a powerful mindset shift that will help you get unstuck from analysis paralysis and make decisions without overthinking.
1 year ago | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
Check out my latest video for an exercise designed to calm your brain and relax your body.
1 year ago | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
Searching for a therapist can be overwhelming. If you are looking for a mental health counselor, psychologist, or therapist, I’d like to help you with your search. Watch my latest video for tips that will help in your search.
1 year ago | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
Finding a therapist can be challenging. You’ve browsed a ton of therapy websites and found a few that really stand out to you. You notice many of them mention getting started with a free phone consultation, but you’re not exactly sure what to expect during the call. Read this blog to learn questions to ask an anxiety therapist during your consultation. www.crowncounselingandconsulting.com/blog/consulta…
1 year ago (edited) | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
Check out the latest video in my Mental Health Month livestream series!
1 year ago | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
If you find yourself anxious about the dating process, my latest video is for you. I hope these tips help you to feel less anxious and more confident while navigating the dating world.
2 years ago | [YT] | 0
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Jeanetta Garrison, MSW, LCSW
Hey yall! Check out my latest video on managing medical anxiety.
2 years ago | [YT] | 0
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