Be Rooted with Keli Laverty. I am Board Certified Dance/Movement therapist and here to help you shift your relationship with your body and nervous system through embodiment and somatic strategies.

This channel will hopefully be a resource for you to explore ways to connect to the present moment, embrace your body, and nourish your whole self!

My weekly #MovementMonday videos focus on ways movement can lead to changing our patterns and our relationship with self.

Great for when you are stressed out, want to explore stillness or find joy and release! If you struggle to be in the body and be with your body, this is a great channel for you to start!

If you want a community of support and action plan for change, reach out about my Be With Body Experience, weekly Intuitive movement classes and Dance/Movement Therapy sessions. I hope you will comment and reach out to me on social media or via email: kelilavertyberooted@gmail.com