Yoga with Parul Jain - Invidious

Yoga with Parul Jain

Welcome to my channel 'Yoga with Parul Jain'- your happy space.

Here, I share yoga practices, wellness tips, healthy lifestyle habits, personal experiences, and inspiring podcasts- creating a space to explore well-being, learn, grow, and build a supportive community.

Disclaimer: The practices shared are based on personal experience and may not be suitable for everyone. Please listen to your body, practice mindfully, exercise caution, and seek guidance from a qualified teacher when needed.

#yoga #fitness #wellness #wellbeing #healthyliving

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1:20

Yoga Guidelines: What to do AFTER your Practice

Yoga with Parul Jain

Shared 1 year ago

165 views

1:01

Yoga Guidelines: Essential Tips for DURING your Practice

Yoga with Parul Jain

Shared 1 year ago

50 views

1:14

Yoga Guidelines: How to Prepare BEFORE your Practice

Yoga with Parul Jain

Shared 1 year ago

150 views

19:57

Wisdom of Ages: Grandma's Timeless Wellness Secrets

Yoga with Parul Jain

Shared 1 year ago

70 views

41:35

Journey into Iyengar Yoga: Insights, Wisdom and Life Mantras from a Yoga Guru (ft. Mr. Mukesh Banka)

Yoga with Parul Jain

Shared 1 year ago

79 views

3:27

Surya Namaskara (Hatha & Ashtanga)

Yoga with Parul Jain

Shared 1 year ago

167 views

2:44

Partner Yoga (Yoga with Family and Friends)

Yoga with Parul Jain

Shared 1 year ago

158 views

4:00

Surya Namaskara (Sun Salutation)

Yoga with Parul Jain

Shared 1 year ago

112 views

9:57

Yoga Flow: Hip Opening (Part II)

Yoga with Parul Jain

Shared 1 year ago

897 views

8:54

Yoga Flow: Hip Opening (Part I)

Yoga with Parul Jain

Shared 1 year ago

80 views

2:59

Yoga Poses for Hip Opening and Pelvic Strengthening

Yoga with Parul Jain

Shared 1 year ago

132 views

2:15

Yoga Sequence for Legs, Core, Shoulders

Yoga with Parul Jain

Shared 1 year ago

42 views

5:06

Yoga Poses for Managing Diabetes

Yoga with Parul Jain

Shared 1 year ago

68 views

7:58

Yoga for Spinal Health

Yoga with Parul Jain

Shared 1 year ago

84 views

2:01

Dynamic Warrior Flow

Yoga with Parul Jain

Shared 1 year ago

176 views

3:35

Yoga Inversions: Sarvaangasana, Halasana & More!

Yoga with Parul Jain

Shared 1 year ago

52 views

4:40

Backbending Yoga Postures

Yoga with Parul Jain

Shared 1 year ago

55 views

2:15

Standing Balancing Yoga Postures

Yoga with Parul Jain

Shared 1 year ago

73 views

2:24

Forward Bending

Yoga with Parul Jain

Shared 1 year ago

47 views

2:34

Recharge with this quick seated flow

Yoga with Parul Jain

Shared 1 year ago

72 views

1:58

Chakrasana [how to practice it, counter poses, benefits, and more]

Yoga with Parul Jain

Shared 1 year ago

132 views

2:19

Gomukhasana [how to practice it, benefits, and more]

Yoga with Parul Jain

Shared 1 year ago

58 views

1:45

Yoni Mudra [how to perform it, benefits, and more]

Yoga with Parul Jain

Shared 1 year ago

163 views

3:39

Seated Gentle Stretches

Yoga with Parul Jain

Shared 1 year ago

59 views

2:43

Sukshma Vyayama- Toes, Ankles, Knees

Yoga with Parul Jain

Shared 1 year ago

249 views

3:35

Sukshma Vyayama- Neck, Shoulders, Arms, Wrists

Yoga with Parul Jain

Shared 1 year ago

214 views

31:52

100 Years Young: Wisdom and Fitness Secrets from a Centenarian (ft. Mr. Yog Bir Lal Handa)

Yoga with Parul Jain

Shared 1 year ago

121 views

1:28

Inclusive Wellness😇🧘‍♀️

Yoga with Parul Jain

Shared 2 years ago

48 views

1:25

Look who I met this time? Having rich conversations about yoga with every soul I encounter.

Yoga with Parul Jain

Shared 2 years ago

72 views

25:03

The Balancing Act: A Woman's Journey in a Big Four Consulting Firm (ft. Ms. Anshul Aggarwal)

Yoga with Parul Jain

Shared 2 years ago

177 views

1:28

Importance of Full Moon Meditation #fullmoon #meditation #yoga

Yoga with Parul Jain

Shared 2 years ago

198 views

1:31

☀️🙏Surya Namaskara🙏☀️

Yoga with Parul Jain

Shared 3 years ago

232 views