Invidious
Thisfitmum
Subscribe | 2.3K
 RSS

Personal Training and Nutrition Coach
Specialising in female health and Inflammatory Diseases including: Hormone Imbalance - Postpartum Core Recovery - Hypothyroidism - PCOS - Colitis - Endometriosis and more

Find me on Instagram www.instagram.com/thisfitmum/
Sign up for Diet Coaching www.thisfitmum.com



View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Livestreams
Posts
newest
oldest
popular
Next page  

10:47

Becoming a Fit Model

Thisfitmum

Shared 2 weeks ago

74 views

5:25

Fit Mum Meal Prep BBC Essex Interview 10 12 2024

Thisfitmum

Shared 4 months ago

33 views

1:26

5 Minute Back Mobility Exercise Demo

Thisfitmum

Shared 11 months ago

62 views

0:13

Childs Pose Exercise Demo

Thisfitmum

Shared 11 months ago

8 views

0:09

Garland Hip Opening Exercise Demo

Thisfitmum

Shared 11 months ago

38 views

0:16

Cobra (Half or Full) Exercise Demo

Thisfitmum

Shared 11 months ago

16 views

0:13

Lying Spinal Twist Exercise Demo

Thisfitmum

Shared 11 months ago

130 views

0:13

Bench Assisted Pelvic Tilts Cat Cow Exercise Demo

Thisfitmum

Shared 11 months ago

16 views

0:13

Lying Knee Hugs Exercise Demo

Thisfitmum

Shared 11 months ago

10 views

0:11

Hanging Scapular Retraction Exercise Demo

Thisfitmum

Shared 11 months ago

203 views

0:09

Deadhang Demo

Thisfitmum

Shared 11 months ago

83 views

37:03

Hypothyroidism - Finding Answers for my symptoms in my blood #hypothyroidism #hypothyroidismsymptoms

Thisfitmum

Shared 1 year ago

92 views

0:12

Single Arm Plate Loaded Row / Atlantis / Hammer Strength

Thisfitmum

Shared 1 year ago

94 views

34:19

Merry Fitmas Full Body HIIT Workout #hiitworkout #hiit #workout

Thisfitmum

Shared 1 year ago

182 views

23:08

Full Body Box HIIT Workout #hiitworkout #hiit #workout

Thisfitmum

Shared 1 year ago

435 views

25:38

LIVE! 20’MIN Busy Mum HIit Cardio [AMRAP] Fasted Cardio

Thisfitmum

Shared 1 year ago

336 views

28:36

LIVE! Busy Mum HIIT - [20 Min AMRAP]

Thisfitmum

Shared 1 year ago

222 views

3:37

Fit Mum Meal Preps - Shredded 🇲🇽 Mex Chicken Chilli 🌶️ #mealprepideas #diettips #dietfood

Thisfitmum

Shared 1 year ago

48 views

1:31

🤫 Secrets of a Fit Mum Unlocked 🔓[Reset Days] #diettips #weightloss #fitmum

Thisfitmum

Shared 1 year ago

97 views

21:01

Bounce Heaven 2000 Step Aerobic Workout to Andy Whitby [Home Workout]

Thisfitmum

Shared 1 year ago

702 views

43:29

Fit Mum Dumbbell HIIT [High & Low Impact Options]

Thisfitmum

Shared 1 year ago

236 views

19:40

20 Minute Glute Home Workout - Booty Band & Dumbbell Burn [Busy Mum Friendly]

Thisfitmum

Shared 1 year ago

318 views

2:27

Another social media app #threadsapp #funnyvideo

Thisfitmum

Shared 1 year ago

41 views

1:07:09

1 Hour Old School Clubland Combat Box HIIT

Thisfitmum

Shared 1 year ago

714 views

33:45

Full Body Low Impact Dumbbell Workout 20 min + Bonus Glutes

Thisfitmum

Shared 1 year ago

437 views

40:09

Legs Bums & Tums - with Dumbbells. Home Lower Body Workout

Thisfitmum

Shared 1 year ago

400 views

19:39

20 Min Extreme Full Body Dumbbell HIIT Busy Mum Friendly

Thisfitmum

Shared 1 year ago

314 views

0:44

Step Workouts {get a preview}

Thisfitmum

Shared 1 year ago

136 views

29:05

30 Minute Sassy Fun Step Workout

Thisfitmum

Shared 1 year ago

425 views

21:10

Chart HITS! 20 Min Busy Mum Step Workout. 2000+

Thisfitmum

Shared 1 year ago

266 views

21:05

Busy Mum 20 Min Full Body Dumbbell High Intensity Workout

Thisfitmum

Shared 1 year ago

604 views

1:09

Busy Mum Dumbbells {Workout Preview}

Thisfitmum

Shared 1 year ago

454 views

0:53

Lying Bent knee drop side to side

Thisfitmum

Shared 1 year ago

86 views

22:47

20 Minute 80s Tunes Beginner Friendly Step Workout

Thisfitmum

Shared 1 year ago

247 views

26:30

2 Move Dumbbell HIIT & Abs

Thisfitmum

Shared 1 year ago

216 views

27:41

SWEATNATION - BOX HIIT High Energy Cardio & Core

Thisfitmum

Shared 1 year ago

323 views

56:14

Full Body Dumbbell LIIT - NO jumping - Upper Lower & Abs

Thisfitmum

Shared 1 year ago

458 views

1:30

Bench Press Simplified

Thisfitmum

Shared 1 year ago

549 views

3:20

RDL

Thisfitmum

Shared 1 year ago

117 views

4:03

Cable kick back

Thisfitmum

Shared 1 year ago

92 views

1:31

Lat Pull Down

Thisfitmum

Shared 1 year ago

127 views

34:18

30 minutes Upper & Abs Busy Mum Home Dumbbell Workout

Thisfitmum

Shared 2 years ago

241 views

1:41

Hypothyroidism & PCOS - Supplements I take

Thisfitmum

Shared 2 years ago

161 views

31:07

30 Minute Legs & Glutes - Busy Mum Friendly

Thisfitmum

Shared 2 years ago

126 views

30:41

30 Minute High Intensity Boxercise - Fit Mum Home Workout

Thisfitmum

Shared 2 years ago

766 views

24:29

TONE Series Bonus HIIT

Thisfitmum

Shared 2 years ago

179 views

24:45

TONE Series Bonus HIIT 2

Thisfitmum

Shared 2 years ago

121 views

1:03:53

full body dumbbells HD 1080p

Thisfitmum

Shared 2 years ago

423 views

5:38

Quick Upper Body Blast Dumbbell Challenge

Thisfitmum

Shared 2 years ago

170 views

1:02:12

Insane Dumbbell HIIT Home Workout

Thisfitmum

Shared 2 years ago

344 views

43:24

Clubland Combat Boxercise - No Equipment FUN workout

Thisfitmum

Shared 2 years ago

455 views

55:52

Full Body Dumbbel HIIT (LIVE)

Thisfitmum

Shared 2 years ago

201 views

1:06:49

Fit Mum Dumbbell HIIT (Live)

Thisfitmum

Shared 2 years ago

87 views

1:07:56

Legs Bums & Tums - Dumbbell (LIVE)

Thisfitmum

Shared 2 years ago

70 views

36:18

30 min DB Fitmum HIIT with thisfitmum and Paddy

Thisfitmum

Shared 2 years ago

235 views

18:43

20 min upper dumbbell HD 1080p

Thisfitmum

Shared 2 years ago

102 views

20:57

20 min hiit HD 1080p

Thisfitmum

Shared 2 years ago

120 views

12:49

10 Minute Cool Down & Stretch

Thisfitmum

Shared 2 years ago

107 views

18:30

20 min core HD 1080p

Thisfitmum

Shared 2 years ago

88 views

18:31

20 min booty HD 1080p

Thisfitmum

Shared 2 years ago

73 views

Next page