The Playbook by MOTHER ME

The proven playbook to help moms improve their postpartum experience - IF they start in pregnancy. A step-by-step playbook to feel calm & ready before labor.

The Playbook is designed by a mom of 4 and maternal health researcher to help pregnant women feel calm and confident for the first 40 days postpartum.

Having a baby is so exciting (and a bit terrifying). You can’t wait to meet your little, but also? You have a ton of questions:

Everyone says postpartum is hard - what does that actually mean?
Will I ever sleep again? Will I ever feel like "me" again?
If we fight a lot, are we bad parents?
What I can't or don't want to breastfeed?
Pregnancy is more stressful that I expected. What does this say about me as a mom?

Those are great questions. The Playbook will help you answer them all (and at least 100 more you haven’t thought of yet.) The Playbook helps you AVOID postpartum struggles BEFORE they even start - so instead of panic, you're prepared.