My Current Physique 2025 ( What Intermediacy ACTUALLY Looks Like )

Running sucks but sometimes I need it

Nobody is saying this about Jeff Nippard's video (disappointed with the community)

The Retarded Bird got The Worm, Because It Didn't Sleep (a retardmaxxing story)

How I Got A Big Back (3 SIMPLE STEPS)

Welcome to my channel

This is how I BLEW UP my bench press (100kg❌️, 100kg 5 reps ✅)

Watching these channels is KILLING YOUR GAINS!!! (Watch these instead)