Life Beyond The Scale with Jenn & Erin - Invidious

Life Beyond The Scale with Jenn & Erin

Welcome to Life Beyond the Scale with Jenn & Erin, a space for women over 40 and up are navigating the real-life challenges of health, wellness, style, and self-worth. We're here to talk about what trips us up and what lifts us up. Through honest conversations, expert insights, and our own stories, we're building a community of strong, like-minded women who are redefining what it means to thrive in this season of life.

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7:38

Why Week 1 Is Hard: 4 Quadrant Coaching Follow Up

Life Beyond The Scale with Jenn & Erin

Shared 1 day ago

6 views

7:38

Week One of My 4 Quadrant Goals: What Worked, What Didn’t & The Potholes I Hit

Life Beyond The Scale with Jenn & Erin

Shared 3 days ago

26 views

34:42

The 4 Quadrant Method: A Simple Coaching Sstrategy to Break Big Goals Into Daily Actions

Life Beyond The Scale with Jenn & Erin

Shared 6 days ago

56 views

34:42

How to Turn Big Goals into Daily Action Using the 4 Quadrant Method

Life Beyond The Scale with Jenn & Erin

Shared 1 week ago

25 views

32:25

The Pit: Why We Stop Caring- and How to Build a Ladder Out.

Life Beyond The Scale with Jenn & Erin

Shared 1 week ago

16 views

32:25

The Pit: Why We Stop Caring- and How to Build a Ladder Out.

Life Beyond The Scale with Jenn & Erin

Shared 1 week ago

40 views

24:53

3 things that work best for weight loss.

Life Beyond The Scale with Jenn & Erin

Shared 3 weeks ago

57 views

24:53

What Actually Works- 3 Best Things for Weight Loss

Life Beyond The Scale with Jenn & Erin

Shared 3 weeks ago

12 views

29:59

Why Motivation Fails ( Even When You're Trying Hard) What We've Learned As Weight Watchers Coaches

Life Beyond The Scale with Jenn & Erin

Shared 4 weeks ago

60 views

29:59

Why Motivation Fails ( Even When You're Trying Hard) What We've Learned As Weight Watchers Coaches

Life Beyond The Scale with Jenn & Erin

Shared 4 weeks ago

14 views

0:43

No New Year's Resolutions Needed! A Simpler Way to Reset: Continue, Start and Stop.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

17 views

30:19

No New Year's Resolutions Needed! A Simpler Way to Reset: Continue, Start, Stop Behaviors for 2026.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

16 views

30:19

No New Year's Resolutions Needed! A Simpler Way to Reset: Continue, Start, Stop Behaviors for 2026.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

88 views

16:09

The Holiday Survival Guide part 6 - What Worked. What Didn't.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

58 views

16:09

Holiday Survival Guide - What Worked. What Didn't. Part 6

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

9 views

33:26

Why Holiday Spending Feels Emotional After 40.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

34 views

11:46

The Invisilble Mental load women carry during the holidays (Week 4 Holiday Survival Guide)

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

18 views

11:46

The Invisilble Mental load women carry during the holidays (Week 4 Holiday Survival Guide

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

29 views

44:31

Managing Holiday Food, Cravings & Confidence After 40

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

38 views

44:31

Managing Holiday Food, Cravings & Confidence after 40 - part 3 of Holiday Survival Guide

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

26 views

32:13

Holiday Survival Guide -Mel Robbins Let Them Theory for the Holidays- Family & Boundaries Episode.

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

56 views

32:13

Holiday Survival Guide -Mel Robbins Let Them Theory for the Holidays- Family & Boundaries Episode.

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

15 views

15:45

Holiday Survival Guide for Women Over 40- Week 1 Introduction

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

33 views

15:45

Holiday Survival Guide for Women Over 40- Week 1 Introduction

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

17 views

15:48

Buy or Bye: Shakti Mat, Happy Light & Beauty Gummies- Do they really work?

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

21 views

15:48

Buy or Bye: Shakti Mat, Happy Light & Beauty Gummies- Do they really work?

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

19 views

33:32

How to Stop Getting in Your Own Way.

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

45 views

33:32

Stop: Getting in Your Own Way! How to break the Cycle of Self Sabotage.

Life Beyond The Scale with Jenn & Erin

Shared 2 months ago

17 views

26:46

Gray Divorce: What Do Hormones Have To Do With It?

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

20 views

26:46

Gray Divorce: What Do Hormones Have To Do With It?

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

279 views

29:47

Five to Thrive : Simple Habits to Finish Your Year Strong!

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

72 views

29:47

Five to Thrive : Simple Habits to Finish the Year Strong.

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

34 views

23:16

The Power of Styling - Wardrobe Basics Styled 4 Ways

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

48 views

23:16

The Power of Styling - Wardrobe Basics Styled 4 Ways

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

101 views

33:09

The Marshmallow Theory: Why We Struggle with Self- Control as Adults.

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

50 views

33:09

The Marshmallow Theory: Why We Struggle with Self - Control as Adults.

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

22 views

23:07

Is Your Weekend Secretly Your Weak End?

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

43 views

23:07

Weekend or Weak End?

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

43 views

22:28

5 Anti - Aging Hacks- We Love!

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

34 views

22:28

5 Anti - Aging Hacks. Detail 20250922140831

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

89 views

24:23

We Didn't Feel Ready... We Did It Anyway! Our Very First Podcast.

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

6 views

23:42

How People Pleasing is Draining your Energy and What to do Next.

Life Beyond The Scale with Jenn & Erin

Shared 3 months ago

10 views

15:22

Finding the Perfect Fall Jeans : GAP Edition

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

1 view

19:44

Grief isn't only about death, it's about all the losses we face in life.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

0 views

12:35

September Reset: Goals, Growth, and Getting back on Track.

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

1 view

25:06

Life Transitions: Back to School Edition. From Pre- School drop-off to College Move In,

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

3 views

23:42

How People Pleasing is Draining Your Energy... and what What To Do Instead.

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

107 views

15:22

Stress-free try on: sizing and styling made simple.

Life Beyond The Scale with Jenn & Erin

Shared 4 months ago

177 views

19:44

Grief isn't only about death, it's about all the losses we face in life.

Life Beyond The Scale with Jenn & Erin

Shared 5 months ago

47 views

12:36

September Reset: Goals, Growth, and Getting back on track

Life Beyond The Scale with Jenn & Erin

Shared 5 months ago

82 views

25:06

Life Transitions : Back to School Edition. From preschool drop - off to college move in.

Life Beyond The Scale with Jenn & Erin

Shared 5 months ago

50 views

27:38

Not enough hours in the Day? We can't add actual hours, but we can look at how we spend our days.

Life Beyond The Scale with Jenn & Erin

Shared 5 months ago

97 views

11:12

Are Yoga Pants the Enemy?

Life Beyond The Scale with Jenn & Erin

Shared 5 months ago

178 views

18:29

Is it a BUY or a BYE? Detail 20250730123630

Life Beyond The Scale with Jenn & Erin

Shared 6 months ago

171 views

21:56

Feed your Feelings…not your Face! A three step process to recognize and feel more in control.

Life Beyond The Scale with Jenn & Erin

Shared 6 months ago

256 views

24:23

We Didn’t Feel Ready… We Did It Anyway! Our Very First Podcast.

Life Beyond The Scale with Jenn & Erin

Shared 6 months ago

346 views

11:46

The invisible mental load women carry during the holidays Week Four Holiday Survival Guide

Life Beyond The Scale with Jenn & Erin

Shared 1 month ago

6 views