Sam-Elite Lifestyle - Invidious

Sam-Elite Lifestyle

Hi I am Sam I am from the UK , I want to help people on their fitness and wellbeing journey. I will also post some of my own workouts especially weighted pull ups. hope you enjoy.
need a health boost? www.zinzino.com/shop/2018540562/GB/en-GB/products/…
Checkout www.instagram/mightysix
#pullups #calisthenics #weightedpullups #gym

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4:27

Guinness World Record Training – Chapter 1: Upper Body & Grip Strength

Sam-Elite Lifestyle

Shared 1 month ago

238 views

1:40

Week 8 Test Day – 45.5kg Comparison + 70kg Hang

Sam-Elite Lifestyle

Shared 4 months ago

77 views

1:25

weighted dead hang. 50kg x3 → 65kg

Sam-Elite Lifestyle

Shared 4 months ago

65 views

1:23

50- 60kg dead hang .week 7 day 1

Sam-Elite Lifestyle

Shared 4 months ago

92 views

2:42

Week 6 Day 2 – Dead Hang Progression 56.25kg (123lbs)

Sam-Elite Lifestyle

Shared 4 months ago

59 views

2:28

55kg (121lbs) dead hang. Week 6 day 1.

Sam-Elite Lifestyle

Shared 4 months ago

109 views

2:39

Grip Gauntlet week 5 day 2 55kg dead hang

Sam-Elite Lifestyle

Shared 4 months ago

70 views

2:59

55kg dead hang. Grip Gauntlet II

Sam-Elite Lifestyle

Shared 4 months ago

66 views

3:19

Grip strength Gauntlet, Breaking 51kg Dead Hang

Sam-Elite Lifestyle

Shared 4 months ago

141 views

3:38

Dead hang 45 - 50kg Grip Gauntlet II – Week 3 Stronger.

Sam-Elite Lifestyle

Shared 5 months ago

256 views

8:32

100lbs Weighted Dead Hang Challenge Grip Gauntlet Week 1

Sam-Elite Lifestyle

Shared 5 months ago

164 views

2:14

Grip Strength Training — Towel Hangs & Farmer’s Walk Challenge

Sam-Elite Lifestyle

Shared 6 months ago

204 views

1:34

Grip Strength Recap: Key Drills in 90 seconds

Sam-Elite Lifestyle

Shared 7 months ago

836 views

6:15

Grip Strength: The Missing Link to Easier Pull-Ups

Sam-Elite Lifestyle

Shared 8 months ago

5.9K views

5:25

The Ultimate Guide to 10 REPS for PULL UPS!

Sam-Elite Lifestyle

Shared 8 months ago

551 views

3:54

Your First Pull-Up (Step by Step) #pullups #calisthenics

Sam-Elite Lifestyle

Shared 8 months ago

599 views

3:20

Front lever. 1st vs 2nd try

Sam-Elite Lifestyle

Shared 9 months ago

82 views

3:48

The best pull up exercise.

Sam-Elite Lifestyle

Shared 9 months ago

230 views

0:51

A good gym coach?

Sam-Elite Lifestyle

Shared 1 year ago

64 views

5:35

kinesiology tape?

Sam-Elite Lifestyle

Shared 1 year ago

64 views

5:06

Flossing ( voodoo ) bands.

Sam-Elite Lifestyle

Shared 1 year ago

75 views

5:11

Long Length Partial Reps. What are they ? (LLP)

Sam-Elite Lifestyle

Shared 1 year ago

106 views

2:08

61kg weighted pull up.

Sam-Elite Lifestyle

Shared 1 year ago

1.3K views

1:23

60kg weighted pull up training.

Sam-Elite Lifestyle

Shared 1 year ago

372 views

2:22

Weighted pullup training. (July 17th)

Sam-Elite Lifestyle

Shared 1 year ago

323 views

2:20

Weighted Pull up training July 2024

Sam-Elite Lifestyle

Shared 1 year ago

111 views

1:53

weighted pull up training. 10kg to 55kg

Sam-Elite Lifestyle

Shared 1 year ago

384 views

1:45

55kg weighted pullup

Sam-Elite Lifestyle

Shared 1 year ago

568 views

1:33

51kg weighted pull ups

Sam-Elite Lifestyle

Shared 1 year ago

529 views

1:57

Push up Challenge continues

Sam-Elite Lifestyle

Shared 3 years ago

40 views

2:25

Push up Challange

Sam-Elite Lifestyle

Shared 3 years ago

144 views

1:51

100 pushups in one go

Sam-Elite Lifestyle

Shared 3 years ago

37 views

5:28

Press up challenge

Sam-Elite Lifestyle

Shared 3 years ago

85 views

2:09

Shanghai lockdown is over. 😀

Sam-Elite Lifestyle

Shared 3 years ago

65 views

1:34

Are Preworkouts needed

Sam-Elite Lifestyle

Shared 3 years ago

34 views

1:01

look good in the gym

Sam-Elite Lifestyle

Shared 4 years ago

30 views

2:38

gain muscle over 40?

Sam-Elite Lifestyle

Shared 4 years ago

94 views