En plus des shorts qui proposent des pratiques d'automassage ou d'attention expresse, cette chaîne propose deux playlist : les méditations d'inspiration taoïste et les conférences.
* Les méditations :
Instructrice certifée de Maître Chia, je me réfère principalement à son enseignement. Après quelques minutes pour établir nos connexions énergétiques, nous nous intéressons chaque jour à un aspect des pratiques taoïstes.
Plus nous amenons en nous conscience et énergie, mieux nous allons sur tous les plans puisque le corps, les émotions et le mental sont reliés et indissociables. Ainsi, on acquiert les moyens de devenir responsables de notre bonheur et nous nous assurons une longévité pétillante et sure!
D'autre part, comme nous sommes tous interdépendants et reliés les uns aux autres, notre pratique bénéficiera à tous. C'est urgent !
* Les conférences :
Elles proposent une réflexion large et ouverte sur des thèmes variés.
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