although cheapest but one of the best source of protein. you must include 🥚 🐣 🍳 in your daily #diet

5 steps to control arthritis

improve your skin tone without cream, and lotion, ...yes it is possible with good nutrition

is it RRAL ??, GOD KNOWS

who is your main enemy? infect you use to keep it in your house !!! . watch this video

toothpaste ka karnama in bengali #nutrifit #energy #nutrition #wellness

forget about filmstar's opinion " Mera khub surat twacha ka raz".... know the fact. #nutrifit

how many eggs and how to take #nutrifit #fitcoach_asim #nutrition #wellness #energy

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please read the ingredients of your soap 🧼 otherwise you might be cheated

what to eat chapati! Parathas! luchi! Kulcha! .......... ??????

what you do after waking up in the morning

dieting doesn't mean tasteless food

do you really need free flow iodised salt ???? which poison hasbeen kept in your kitchen?

Do you know nonstick utensils are bad for health???

NEITHER HYPER NOR HYPO YOU NEED NORMAL THYROID. FOOD HABITS CAN HELP YOU

international Tea day

5 things you need to know to prevent you from Rheumatoid arthritis. #nutrition #fitnesslifestyle

how to control hypertension? 5 easy steps

this is YMCA dance

which oil is best for you !!!!

5 POINTS FOR NOT GETTING WEIGHT LOSE RESULT

refined oil ??? O Kya hota hay . is it useful at all #fitcoach_asim #energy #goodfat #oil #edibleoil

how and when to take curd

apple 🍏🍎🍏 cider vinegar is it safe for your health !!!

BHUJIA !!!! That too "UN-JUNKED" is it really possible?

what is " biruddh Khana " !! foods should not be taken together ........

does fruit juice contain fruit at all ??? take care of extra sugar intake.

pink-salt , iodised salt or black-salt which one is better for you !

how much protein should be taken. vegetarian protein, animal protein or supplements which is better

what diet you should follow in case of fatty liver ?

what about your personal download system ! Do you know your stool type?

in case of weight loss should you cut down oil completely ?

chronic constipation!!!! homemade remedy is here .. just try once

MILK is it really super food ... I am in doubt. what about you ... this video is in Bengali

is turmeric is really helpful. you should know the facts

fatty liver!!! silent killer #### take care of certain foods

should we use ghee with parantha / roti

তেল নিয়ে আপনার ধারণা কি ?

which oil is the best for cooking! choose it sensibly

most dangerous food!!! in my opinion it is Sugar

take hot water 💦 it is very beneficial

13 benefits of beetroots, how to use when to use it and who should avoid it

27 January 2023

today is World arthritis day, it's a lifestyle disease, so improve your lifestyle

10 March 2022

15 February 2022

13 February 2022

do you use cold cream

3 points you must know about your toothpaste

20 January 2022

do not focus on calories

5 points to be be look after if you are not getting weight loss result

do you sleep well

11 January 2022

what is your main food , Rice or Roti ... is it normal food habit

from where we can get calcium which is absorbable by our system ,