At StillMind Audio, we offer a unique path to science-based mental wellness and holistic healing. As a creator, not a medical professional, I produce therapeutic soundscapes and healing sounds for trauma recovery, PTSD relief, C-PTSD support, ADHD management, and addiction recovery, all designed to support your nervous system reset and calm.

Find profound stress relief and inner peace with my neuroscience-backed audio. I blend nature sounds and ambient pads with targeted frequencies including isochronic tones, solfeggio and binaural beats. These are crafted for anxiety reduction, enhanced focus, pre-sleep relaxation, and deep sleep. My methods incorporate elements like bilateral stimulation (reminiscent of EMDR therapy and EMDR music) and target vagus nerve stimulation to improve emotional regulation and mindfulness.

Join my sound baths for deep meditation and mental restoration. This is your wellness journey towards improved mental health.

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