🌿 Welcome to my channel! I’m a certified yoga teacher and practitioner sharing daily yoga practices that are simple, practical, and easy to follow in your everyday life.

✨ My videos are:
✅ Beginner-friendly & safe
✅ Focused on health, strength & flexibility
✅ Designed to fit your busy lifestyle

🙏 Join me on this mindful journey and make yoga a natural part of your day!
want to explore through Yoga
🌿 Mind • Body • Breath
Mom of two👫
📍🇮🇳&🇨🇦
#yogbyneha #YogaForAll #BeginnerYoga #mindfulyog