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Patient Cena Fitness
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Patient Cena
If you wanna support my Chanel Please can donate here www.paypal.me/lindsaycena
CrossFit Trainer. Powerlifting enthusiast. Strength and lean muscle mass.
Here to share my passion, to motivate others as well as myself to improve and enjoy fitness.
Feel free to leave a question, I'll be happy to answer.

Follow me on Instagram: patient cena



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1:11

Wedding After Party

Patient Cena Fitness

Shared 1 month ago

12 views

4:07

Strongman Competition 2026 | Static Monsters

Patient Cena Fitness

Shared 1 month ago

16 views

27:18

Rhino Talk Episode 1

Patient Cena Fitness

Shared 1 month ago

35 views

5:02

Fitness Testimony From My Clients

Patient Cena Fitness

Shared 1 month ago

13 views

0:59

Women sharpen women

Patient Cena Fitness

Shared 4 months ago

26 views

1:03

DJ Shuan

Patient Cena Fitness

Shared 5 months ago

13 views

1:14

Hyrox Toronto | The Twins

Patient Cena Fitness

Shared 6 months ago

27 views

2:20

I am Back In To Strength Training | After My First Hyrox

Patient Cena Fitness

Shared 6 months ago

42 views

1:14

Hyrox Toronto Highlights

Patient Cena Fitness

Shared 6 months ago

221 views

0:56

DJ Shuan Wedding Video | Burna Boy Update

Patient Cena Fitness

Shared 7 months ago

32 views

33:51

Interview With Gedeon Baleke About What's Going On Congo | Goma | Bukavu

Patient Cena Fitness

Shared 1 year ago

87 views

18:43

Democratic Republic of the Congo: M23 rebels | Bukavu | Goma

Patient Cena Fitness

Shared 1 year ago

54 views

54:52

Dr.Dan and I getting some treatment for my knees

Patient Cena Fitness

Shared 1 year ago

19 views

30:28

PodCast EP #1 With Sean | Talking About Strongman and Strongman Training

Patient Cena Fitness

Shared 1 year ago

118 views

1:49

HOW DO I STAY MOTIVATED/ STRONG AND FIT?

Patient Cena Fitness

Shared 1 year ago

31 views

1:39

Motivational speaker

Patient Cena Fitness

Shared 1 year ago

32 views

6:44

Thank you everyone that come to my strongman competiton

Patient Cena Fitness

Shared 1 year ago

37 views

3:40

How To Deadlift | 3 Tips How To Deadlift | 3 Best Tips How To Deadlift

Patient Cena Fitness

Shared 1 year ago

1.4K views

2:24

How To Farmers Walk Heavy | #farmerswalk #howtofarmrswalk #heavyweight #fitness #fitnessmotivation

Patient Cena Fitness

Shared 2 years ago

227 views

12:06

HOW I GET BACK INTO SQUAT AGAIN | 405 LBS FOR 10 REPS

Patient Cena Fitness

Shared 2 years ago

102 views

20:21

Crossfit Open Work Out 24.1

Patient Cena Fitness

Shared 2 years ago

45 views

4:33

Chest and Cardio Work Out | Best Chest Work Out

Patient Cena Fitness

Shared 2 years ago

109 views

2:03

SQUAT 25 REPS AT 315LBS/143KG UNBROKEN

Patient Cena Fitness

Shared 2 years ago

841 views

1:56

Squat 315lbs - 143kg For 20Reps

Patient Cena Fitness

Shared 2 years ago

239 views

5:14

Chest Work Out With My Brother Andrew

Patient Cena Fitness

Shared 2 years ago

96 views

11:52

Eating Thai Food With My Bro Kilang

Patient Cena Fitness

Shared 2 years ago

512 views

9:44

Spartan Race Canada | Blue Mountain Ontario | Collingwood

Patient Cena Fitness

Shared 2 years ago

154 views

9:53

2,000 Push Ups Challenge | 2000 Subscribes 2,000 Push ups

Patient Cena Fitness

Shared 2 years ago

126 views

8:06

kratom Experience | My Experience With kratom

Patient Cena Fitness

Shared 2 years ago

118 views

2:30

Crossfit Class With JaJarr Uracha | I am Getting Back to It

Patient Cena Fitness

Shared 2 years ago

73 views

1:19

Bench Press Fail

Patient Cena Fitness

Shared 2 years ago

28 views

1:01

Pain is real | CrossFit Work out | Cardio work out | Burpee | Toes To Bar | Wall Balls

Patient Cena Fitness

Shared 2 years ago

177 views

0:50

CHEST WORKOUT | COACH MIKE | FITWHEY GYM | PREPARING FOR MR.MALAYSIA

Patient Cena Fitness

Shared 2 years ago

273 views

4:39

CrossFit Work Out | First CrossFit Work Out in 5 years

Patient Cena Fitness

Shared 2 years ago

34 views

3:23

TOP 5 TIPS FOR THE SHOULDER PRESS | PATIENT CENA | HOW TO SHOULDER PRESS

Patient Cena Fitness

Shared 2 years ago

123 views

2:34

How to Improve Squat and Deadlift | Stop Shifting Forward When/ squat/ Deadlift/ Shoulder Press

Patient Cena Fitness

Shared 2 years ago

46 views

1:14

Cooking today with Mr.Saw

Patient Cena Fitness

Shared 2 years ago

62 views

2:45

BACK WORK OUT WITH BEN

Patient Cena Fitness

Shared 2 years ago

161 views

2:00

Me at The Hospital hahahaha

Patient Cena Fitness

Shared 2 years ago

29 views

3:32

HOW TO FIX YOUR BENCH PRESS PROBLEM FOR GOOD | BIG TIP OF LIFETIME ON THE BENCH PRESS

Patient Cena Fitness

Shared 2 years ago

79 views

1:04

Motivational Video

Patient Cena Fitness

Shared 2 years ago

54 views

7:02

3 POINTS ON DEADLIFT YOU SHOULD KNOW | HOW TO DEADLIFT | EASY WAY TO DEADLIFT | FITWHEY GYM

Patient Cena Fitness

Shared 2 years ago

143 views

0:53

WE BACK | FITWHEY GYM | FITWHEY | JENA | PATIENT CENA

Patient Cena Fitness

Shared 2 years ago

221 views

1:00

Back Work Out Motivational

Patient Cena Fitness

Shared 2 years ago

62 views

0:22

NEW VIDEO COMING | 3 POINTS YOU SHOULD FOCUS ON WHEN DOING DEADLIFT

Patient Cena Fitness

Shared 2 years ago

29 views

1:03

Booty Work Out

Patient Cena Fitness

Shared 2 years ago

45 views

0:50

BAAM MASS 2600 CALORIES | FFITWHEY | PATIENT CENA | PROTEIN | VX

Patient Cena Fitness

Shared 2 years ago

1.1K views

2:35

One Of The Best Fish Oil in The World Omega 3 | 3,000 MG | From Fitwhey | Fitwhey Gym | PatientCena

Patient Cena Fitness

Shared 2 years ago

59 views

8:25

COMING BACK VIDOE | FITWHEY GYM | FITWHEY | BANGKOK THAILAND |

Patient Cena Fitness

Shared 2 years ago

267 views

11:46

Flip Bottle Challenge | Fitwhey Gym Game Day

Patient Cena Fitness

Shared 2 years ago

343 views

1:47

From Bangkok To Congo Bukavu | Yokoshima

Patient Cena Fitness

Shared 3 years ago

164 views

6:00

Giving away some gifts

Patient Cena Fitness

Shared 3 years ago

78 views

1:17

Teaching how are to Squat to my fellow Africans

Patient Cena Fitness

Shared 3 years ago

381 views

3:17

How To Deadlift in Swahili

Patient Cena Fitness

Shared 3 years ago

102 views

1:12

Pomba Solution | DRCONGO | How to Squat in Swahili

Patient Cena Fitness

Shared 3 years ago

144 views

2:23

Up Body Work Out

Patient Cena Fitness

Shared 3 years ago

846 views

6:27

Burpee Challenge | Congo Bukavu | Bagiri | Cardio

Patient Cena Fitness

Shared 3 years ago

55 views

3:05

Strongest Woman | 2023 Arnold Strongman Classic

Patient Cena Fitness

Shared 3 years ago

59 views

2:08

Bike Ride in Bangkok

Patient Cena Fitness

Shared 3 years ago

29 views

4:20

Fitwhey Family trip

Patient Cena Fitness

Shared 3 years ago

46 views

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