Secretly Secret Vlog

ep11. After Olympia, the Birth of the Secret Builder

Ep10. The Day of the Olympiad

Ep9. Final Countdown

Ep8. Measurement & Fan Meeting

Ep7. Final Chest and Shoulders Before Olympia (Dragon Rare)

Olympia Freezing Individual Posing 4K

올림피아 프리저징 비교 심사 4K

Ep6. Final Lower Body Workout Before the Olympiad (with CEO Muscolo, Newtech Gym)

Ep5. LAST SET [Last Back Workout Before the Olympiad]

Ep4. Time to Fight Your Limits [Chest, Shoulders] (Part 3)

Ep3. Fighting the Limits [Lower Body] (Part 2)

Ep2. Time to Fight Limits [Back] (Part 1)

Ep1. Let's go to Las Vegas!

Ep0. Pre-departure check for Olympia

Let's go! Olympia (back exercise)

KOREA Shaman music l Posing Routine l Olympia Classic physique PARK SUNGHUN l cinematic film

Lower Body Workout 6 Weeks Before the Olympia

If you want thicker arms, just do these 3 things (I'll explain everything from grip to angle in a...

OLYMPIA 8 weeks out shoulder/chest/biceps/body check

Lower body exercises: Just do these three exercises and you'll definitely improve. Here's how to ...

Olympia mid-term inspection (in Yeosu with Youngbeom)

There's something as important as exercise｜The real posing practice of an Olympian

Upper body routine for office workers (30 minutes 3 times a week) _ Upright rows are the best

How to make cannonball shoulders and biceps exercises that will improve just by following along (...

Back exercise If you do these 3 exercises, you will definitely get better. A complete guide to se...

같이 올림피아 가기전 "피지크 시조새" 봉석이 형님께 등운동 배우고 왔습니다

타노스 김민수 선수와 어깨운동 / 올림피아 궁금한 내용 다 물어보고 왔습니다 (feat.신톨)

How to Get Round Breasts (Explained in Detail)

I did lower body workout with IFBB PRO Jongmin Lee (Patrick Gym)

How to Create Round Shoulders (Explained in Detail)

건담짐 화명점에서 건담포스 김건우 선수와 어깨운동 (어깨 빠아지겠다)

I did chest exercises with Arnold Classic 6th place finisher Bang Ji-hoon.

올림피아 가기전 일났습니다

울산 공룡유전자 만나서 어깨운동 같이 하고 왔습니다 / 가짜내추럴 / 클래식피지크

로드 투 올림피아 Road To Olympia / 올림피아 클래식 피지크 마음가짐 / 저지 피드백

먹기전까지만 해도 개꿀이었다.. 박성훈의 삶

[만원의 행복] 보디빌더의 만원 생존기 / 단백질은 못 참지

단백질 구하러 해루질하다 악어 만났습니다 [몰카/라면먹방]

Useless warm-up sets, reducing volume sets and adding weight

Bodybuilding vs. Rehabilitation: Muscle Growth vs. Injury Prevention [If You Only Had 10 Minutes ...

야식으로 미나리 삼겹살, 소주, 볶음밥까지 완벽 [야외 먹방]

I visited an old-school gym that's been in operation since 1989. The machines...

무서우면 근손실이 날까? 근손실 한번 당해봤습니다

3700원짜리 편의점 가성비 한끼 식단 (전전여친레시피 찜닭)

딱 한마디만 하겠습니다

따라하기만해도 좋아지는 비시즌 등운동

올림피아 준비전 마지막만찬

마비브라더스 대만일기

Mabi Seonghun's China Conquest

A man who has given up on hardships and given up on eating and sleeping. If you watch the broadca...

Kong Sung Hoon goes to the Olympics!

로드 투 차이나프로 2

로드 투 차이나프로

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Mabi Seonghun

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