What’s fitness without having any fun? 🐉💪
I help nerds, fantasy lovers & goofballs
make workouts FUN
and get comfortable being uncomfortable.
I’m Kenssey 👋
Expect interactive LIVE workouts, some
cosplay chaos, laughs between sets,
and real gains: exercising your courage AND physical muscles.
✨ Gains with personality welcome.
🔔 Get notified for the FIRST Clampions launch
👉 stan.store/Kenssey
🛡️ Join the Buff N Nerdy Crew (Discord)
👉 discord.gg/YhGrG9XDH4
🎩 Send a wild costume for stream chaos
👉 bit.ly/KensseysNerdyFitsAndGadgets
Follow Me Below! 😍
Instagram: www.instagram.com/kenssey/
Snapchat: snapchat.com/t/kenssey
TikTok: www.tiktok.com/@UCmVCgD5mYXHLfbFhlGfweFA
Twitch: twitch.tv/kensseysweats
BuyMeACoffee: buymeacoffee.com/kenssey
For Business or Collaboration Inquiries: makenssey@gmail.com
Kenssey
It’s Friday FriYAY!! New tradition, Fridays are for gym COSPLAY! Which do you think I’m showing up as today?! Put in the comments and see yall in the next 45 minutes 🤩🫶
Salud my Buff N Nerdy Crew 🥂🍷🥃☕️🍵🧉
1 week ago | [YT] | 32
View 4 replies
Kenssey
‼️ HELP! Which barbell clip design would you purchase, or neither?! 🐉‼️
2 weeks ago | [YT] | 15
View 8 replies
Kenssey
Yall ready for the next evolution of Kenssey this year?! 💪👀🐉
Be ready for more locked in fitness streams! Maybe I’ll figure out how to share music on the stream next time 😂
Salud my friends, 🥂☕️🧉🧃🍷🥃🍶
stay Buff N Nerdy 💪🎮
2 weeks ago (edited) | [YT] | 757
View 79 replies
Kenssey
We have a SCHEDULE! 🤩 Can’t wait to catch up with many of you this week! Extra special event on Sunday, I’ll send out more details soon!
Salud 🥂☕️🥃🧃
3 weeks ago | [YT] | 26
View 5 replies
Kenssey
‼️ EEVEE EVOLUTION SERIES NEXT WEEK ‼️
You got your first taste a few months ago when I trained as Sylveon… and now we’re officially bringing themed months BACK to kick off January 🔥
Next week’s live workouts are inspired by each Eeveelution, built around how I think they’d train to boost their stats 🤩😤 Attack, Defense, Speed, Special Attack….all of ‘em!
👀 PLUS… we’ve got a special event coming:
A Pokémon Gen 1 face-off where a friend and I put our Pokémon knowledge to the test, with workout consequences in between 🤪
I’m so excited to have themes back in full force. What themes do you want to see next?
✨ K-Pop Demon Hunters and Stranger Things are already locked in 🤩
Salud, stay Buff N Nerdy my Friends 🥂🥃☕️🍵🧉🧃🫖
Kenssey 💚
1 month ago | [YT] | 917
View 40 replies
Kenssey
Hello my Buff N Nerdy Crew! We are back from Thailand. 🇹🇭🤩
I’m so excited to be back LIVE with yall this week. We had MANY fun adventures getting comfortable being uncomfortable:
- chased a chicken and picked one up for the first time (very proud of this 🤣)
- Rode on a 40 minute long scooter Grab (which is Thailand’s uber!)
- Jumped off a side of a boat into the ocean from the second floor
- Ate street food in a mall (which seemed more safe than pure street food 🤣)
Keep pushing yourself to do things that get you out of your comfort zone! See yall soon!
Salud 🥂🍷🥃🍶☕️🍵🧉🧃🧋
1 month ago | [YT] | 710
View 22 replies
Kenssey
New barbell clip design, Snackoze! Would you buy him?!
3 months ago | [YT] | 19
View 2 replies
Kenssey
Special LIVE tonight at 6PM CST! Join discord to make sure you’re in the know if we have to cancel/make changes!
MEMBERS ONLY LIVESTREAM/SHORTS COMING SOON THIS MONTH! 🤩
Scan QR code in the last photo for discord!
3 months ago | [YT] | 568
View 19 replies
Kenssey
🤶🚨LIVEmas SCHEDULE THIS WEEK BELOW! 🚨🎄
Tues, Dec 9: 6:30 PM CST
Wed, Dec 10: 6:00 PM CST - my birthday!
Thurs, Dec 11: 6:00 PM CST
Fri, Dec 12: 5:00 PM CST
After a little time away for work and a bachelorette, let’s get back to the festive lifts and brave shenanigans!
See y’all soon! Salud 🥂🥛🥤🧋🍷🥃☕️🍵🧃
3 months ago (edited) | [YT] | 793
View 57 replies
Kenssey
‼️ LIVE Rescheduled for tomorrow! See schedule for this week ‼️
Sorry for the last minute cancel today guys! But schedule is up. 🥰
5 months ago | [YT] | 46
View 9 replies
Load more