Blood sugar reveal after leek soup and nuts 🥜

How to use a glucometer to check for insulin resistance

EP 114: How to Prevent Mood Swings

EP 113: My Doctor Told Me I'm Not in Menopause But I Am

EP 112: Revive and Recharge: Expert Tips to Bounce Back from Adrenal Burnout

EP 111: Boosting Fertility: How Acupuncture Increases IVF and Pregnancy Success

EP 110: Boost Radiance and Hydration: Essential Tips for Dry Dull Skin

EP 109: Top Nutrition Tips for Dodging Holiday Pounds This Season

EP 108: How to Master the Art of Avoiding Holiday Weight Gain

EP 107: Unlocking the Secrets of Your Menstrual Cycle: Tracking and Understanding Your Body

EP 106: Demystifying Estrogen Dominance: Busting the Myths

EP 105: Vaginal Dryness Explained: Reasons, Signs, and Solutions

EP 104: Early Detection is Key: How to Catch Type 2 Diabetes Before it's Too Late

EP 103: Unlocking the Power of Metal Element in TCM: 3 Top Tips to Thrive This Fall!

EP 102: Tongue Diagnosis: What Your Tongue Tells You About Your Overall Health

EP 101: Best Sleep Tips that Work: How to Fall Asleep Faster and Stay Asleep

EP 100: Vitamin B12 Deficiency: Everything That You Must Know

EP 99: Can Facial Acupuncture Make Me Look Younger?

EP 98: Boost Sexual Intimacy During Fertility, Pregnancy and Postpartum

EP 97: Overcoming Infertility: Turning Struggle into Strength (Ft. Erin Fordham)

EP 96: AMH and Fertility: Home Testing Pros and Cons

EP 95: Everything You Need To Know About The Keto Diet keto #weightloss #gallstones

EP 94: How to Really Lose Belly Fat #flatabs #flatstomach #menopausebelly

EP 93: Best Tips Navigating Postpartum and Toddler Years - Motherhood After Stillbirth #rainbowbaby

EP 92: From Heartbreak to Hope: Sasha’s Stillbirth Story PART 2 #rainbowbaby #pregnancyafterloss

EP 91: From Heartbreak to Hope: Sasha’s Stillbirth Story PART 1 #myfertilityjourney

EP 90: Boost Brain Health and Defy Cognitive Decline #brainhealth #memoryloss #brainboosters

EP 89: Vaginal Yeast Infections: Unveiling the Do's Don'ts Causes & Cures #yeastinfections

EP 88: Bladder Infections: What You Need to Know #uti #urinarytractinfection #naturalremedies

EP 87: Skin Care Secrets You Need to Know #antiaging #sunscreen #skin

EP 86: Same-Sex Couples: How to Start a Family #LGBTQFamily #lesbiancouple #fertility

EP 85: Sperm Killers: What You Need to Know to Protect Your Fertility #sperm #spermcount #fertility

EP 84: How to Thrive During Perimenopause and Menopause #perimenopause #menopause

EP 83: Perimenopause & Menopause Triggers: How to Beat the Heat #perimenopause #menopause

EP 82: The Ultimate Guide to Perimenopause and Menopause Symptoms #perimenopause #menopause

EP 81: Tapping Meditation: A Proven Way to Reduce Stress and Anxiety #tapping #stressrelief

EP 80: Unlocking the Power of Probiotics & Prebiotics: Discovering the Secrets of a Happy Gut

EP 79: Cracking the Code: Effective Methods to Amplify IVF Implantation Success (ft. Dr. Dan Nayot)

EP 78: Affordable IVF: Tips for Minimizing Costs and Maximizing Success (ft. Dr. Chloé Roumain)

EP 77: Boost Liver Health with These Top 3 Detox Supplements

EP 76: Maximize Your Endurance and Stamina With These Superfoods

EP 75: Say Goodbye to Tiredness and Bloating: Natural Ways to Boost Your Energy and Digestion

EP 74: How to Keep Your Sexual Pleasure Alive

EP 73: Assessing Your Ovarian Reserve

EP 72: How to increase IVF Success and Reduce Anxiety with Acupuncture (ft. Dr. Lee Hullender Rubin)

EP 71: How to Help IVF Success Naturally- Using TEAS Featuring Dr. Lee Hullendar Rubin

EP 70: Natural Strategies To Treat Vaginal Dryness

EP 69: Painful Sex - Causes and What To Do (Ft. Dr. Lee Hullender Rubin)

EP 68: Natural Frozen Embryo Transfer for IVF - All you need to know (Ft Dr Ari Baratz)

EP 67: On Love Sex and Intimacy (Ft Alison Armstrong), part 2

EP 66: On Love Sex and Intimacy- (Ft Alison Armstrong) Part 1

EP 65: What to do when there is a Miscarriage, RPL / Implantation failure (ft. Dr. Genevieve Genest)

EP 64 The best Prenatal Vitamin for pregnancy

EP 63: Weight Loss Tips

EP 62: Why Can’t I lose Weight No Matter What?

EP 61: The Five Love Languages - How to Express and Receive the love you want

EP 60: Morning Sickness Remedies with Naturopathic Doctor and TCM doc

EP 59: All about Egg Donation (ft Dr Timea Belej-Rak)

Ep 58: Pregnancy and parenting after infertility struggles (ft Dr Julia Sen)

EP 57: Should I Weigh Myself