Inspired Wellness Autoimmune Coaching w/ Terri

Welcome! I'm Terri Alvarado, a national board-certified health and wellness coach, here to help you navigate and manage your autoimmune condition. This life pivot from business executive is due to my own autoimmune condition.
After struggling with chronic fatigue and autoimmune disease myself, I discovered that healing was about creating the right lifestyle environment for the body to heal.

I wrote a book telling my story from autoimmune onset through remission. It's real and raw. You can find Faithful Autoimmune Remission: A Memoir of Faith, Hope, and Healing on Amazon.

Through my Thrive 360 health coaching framework, I help women reduce inflammation, restore their energy, and build sustainable habits that support whole-person wellness.

On this channel you'll learn about all topics related to autoimmune lifestyle strategies. My goal is to provide practical guidance and hope.

Subscribe for weekly videos focused on whole-person autoimmune wellness.