Science Based Fitness
Hey everyone! Welcome to Science-Based Fitness. This channel is about giving you quality fitness advice with evidence and research to back it up. I post new content every week, if you are not subscribed, consider subscribing.
Science Based Fitness
Here is a basic guide to help those attempting to start the weight loss process or for those who are at a plateau. Would love to hear your feedback, and I'm willing to make changes!
3 years ago | [YT] | 5
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Science Based Fitness
How many of you exercise specifically for golf?
3 years ago | [YT] | 0
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Science Based Fitness
3 years ago | [YT] | 3
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Science Based Fitness
Aesthetics or Strength is more important. This is my next video topic and I want to hear your thoughts!
3 years ago | [YT] | 1
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