Stephanie Stoneking

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Holistic Wellness & Yoga

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14:17

Quick Morning Yoga Flow

Stephanie Stoneking

Shared 1 year ago

2.9K views

3:54

Quick morning meditation

Stephanie Stoneking

Shared 1 year ago

957 views

5:37

Part 1 of Yoga for anxiety

Stephanie Stoneking

Shared 2 years ago

100 views

5:31

Part 2 Yoga for Anxiety

Stephanie Stoneking

Shared 2 years ago

61 views

16:25

Energizing Full Moon Yoga

Stephanie Stoneking

Shared 2 years ago

70 views

20:49

Yoga for relaxation

Stephanie Stoneking

Shared 2 years ago

16 views

14:12

10 minute morning flow

Stephanie Stoneking

Shared 3 years ago

51 views

2:34

Tincture descriptions from Synergy Holistic Wellness

Stephanie Stoneking

Shared 3 years ago

12 views

4:41

Letting Go Meditation

Stephanie Stoneking

Shared 3 years ago

53 views

16:12

Flexible Flow Hip Opening Yoga

Stephanie Stoneking

Shared 3 years ago

199 views

17:39

Power Flow Yoga

Stephanie Stoneking

Shared 3 years ago

79 views

15:07

Flexible Flow Yoga

Stephanie Stoneking

Shared 3 years ago

149 views

1:01

Join the movement! #yoga #breathwork #holdyourselfaccountable #selfcare #synergyholisticwellness

Stephanie Stoneking

Shared 3 years ago

886 views

11:04

Follow along with my afternoon yoga

Stephanie Stoneking

Shared 3 years ago

57 views

1:01

Yoga for lower back pain #synergyholisticwellness #stoneking #selfcare #yoga #lowerbackpain

Stephanie Stoneking

Shared 3 years ago

6 views

1:33

Butterfly Tapping Technique

Stephanie Stoneking

Shared 3 years ago

10 views

7:56

Sunday Morning Session

Stephanie Stoneking

Shared 3 years ago

20 views

8:23

Saturday morning yoga with Stephanie Stoneking of Synergy Holistic Wellness

Stephanie Stoneking

Shared 3 years ago

35 views

9:08

Synergy Holistic Wellness with Stephanie Stoneking

Stephanie Stoneking

Shared 3 years ago

54 views

2:03

Yoga cards from Synergy Holistic Wellness

Stephanie Stoneking

Shared 3 years ago

28 views

1:12

Lemon sugar lip scrub from Synergy Holistic Wellness in Lincoln, Nebraska

Stephanie Stoneking

Shared 3 years ago

50 views

1:49

Self-tapping techniques to calm anxiety with bilateral stimulation at Synergy Holistic Wellness

Stephanie Stoneking

Shared 3 years ago

352 views

4:33

One Minute Meditation

Stephanie Stoneking

Shared 3 years ago

208 views