Exposure Youth Wrestling

2:03

Youth Wrestling Training Series Video 6: Bridge & Heist

Shared 8 months ago

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1:48

Youth Wrestling Training Series Video 5: Shoulder Rolls

Exposure Youth Wrestling

Shared 8 months ago

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1:39

Youth Wrestling Training Series Video 4: Walkovers

Exposure Youth Wrestling

Shared 8 months ago

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4:07

Youth Wrestling Training Series Video 3: Scoring Basics

Exposure Youth Wrestling

Shared 8 months ago

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2:26

Youth Wrestling Training Series Video 2: Referees Position

Exposure Youth Wrestling

Shared 8 months ago

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2:01

Youth Wrestling Training Series Video 1: Stance

Exposure Youth Wrestling

Shared 8 months ago

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11:20

Exposure Youth Wrestling Podcast, Episode 1: Youth Wrestling and What Really Matters

Exposure Youth Wrestling

Shared 9 months ago

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1:51

The Ghetto Blaster: Snap-Down to Fast Pin

Exposure Youth Wrestling

Shared 10 months ago

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1:20

Defending the Cradle & Fighting Off Your Back

Exposure Youth Wrestling

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1:09

Defending the Cradle | Two-on-One Break and Build Up

Exposure Youth Wrestling

Shared 10 months ago

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1:20

Fighting Off Your Back: Bridge Out from the Half

Exposure Youth Wrestling

Shared 10 months ago

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2:38

Cross Face Cradle from Top | Youth Wrestling Pin

Exposure Youth Wrestling

Shared 10 months ago

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0:49

Full Nelson Temptation: What’s Illegal and Why

Exposure Youth Wrestling

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1:18

Wrestling From The Half Position | Bottom Defense and Rebuild

Exposure Youth Wrestling

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1:20

Title: Defending The Half | Elbows In, Head Away

Exposure Youth Wrestling

Shared 10 months ago

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1:15

Pinning with the Half | Finish Tips and Counters

Exposure Youth Wrestling

Shared 10 months ago

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2:11

Half Nelson Tutorial | Youth Wrestling Pin from Top

Exposure Youth Wrestling

Shared 10 months ago

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1:09

Top Breakdown: Ankle Drive | Chest Pressure → Drive Over Hands

Exposure Youth Wrestling

Shared 10 months ago

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1:26

Top Breakdown: Chop and Jam | Youth Wrestling

Exposure Youth Wrestling

Shared 10 months ago

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1:34

Top Fundamental Principles: Under the Arms, Chest Pressure, Toes In

Exposure Youth Wrestling

Shared 10 months ago

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1:14

Top Referee’s Position: Intentional Load and Hip Control

Exposure Youth Wrestling

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2:04

Rebulding a Wreslting Base

Exposure Youth Wrestling

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1:09

Switch Fundamentals: Stay Tight, Clear the Wrist, Finish Behind

Exposure Youth Wrestling

Shared 10 months ago

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1:37

Switch From Bottom: Clear the Wrist, Turn the Hips, Finish on Top

Exposure Youth Wrestling

Shared 10 months ago

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1:07

Escaping From Our Feet: Drive, Break the Lock, Turn and Face

Exposure Youth Wrestling

Shared 10 months ago

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2:57

Baseline Fundamentals: Inside Leg Standup from Bottom

Exposure Youth Wrestling

Shared 10 months ago

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1:20

Wrestling Techniques: Referee’s Position From the Bottom

Exposure Youth Wrestling

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1:16

Wrestling Baseline Defense Tips

Exposure Youth Wrestling

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1:36

Single-Leg Baseline Defense

Exposure Youth Wrestling

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1:01

Counter Offense with Down Block: Head, Hands, Hips

Exposure Youth Wrestling

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0:59

Counter Offense Principles: Head–Hands–Hips

Exposure Youth Wrestling

Shared 10 months ago

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1:15

Clearing the Arm: Close the Distance and Attack | Youth Wrestling

Exposure Youth Wrestling

Shared 10 months ago

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1:02

Clearing Ties with “Chops” | Youth Wrestling Hand Fighting

Exposure Youth Wrestling

Shared 10 months ago

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1:14

Clearing Ties with “Snaps” | Youth Wrestling Basics (Wrist Snap + Footwork)

Exposure Youth Wrestling

Shared 10 months ago

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1:10

Wrestling Techniques: Posts for Arm & Leg Attacks

Exposure Youth Wrestling

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1:10

Wrestling Setups: Fakes, Pressure, and the Post Technique Explained

Exposure Youth Wrestling

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2:03

Fireman’s Carry: Step-by-Step for Beginners

Exposure Youth Wrestling

Shared 10 months ago

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1:44

Near-Side Cradle: Step-by-Step for Youth Wrestlers

Exposure Youth Wrestling

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1:15

Go Behind Basics: Hips Low, Feet Back

Exposure Youth Wrestling

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1:41

Fake to Snap: Head Control from Inside Tie

Exposure Youth Wrestling

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1:11

The Power of the Fake: Wrestling Setup Techniques

Exposure Youth Wrestling

Shared 10 months ago

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1:39

Head Position: Wrestling Fundamentals for Young Athletes

Exposure Youth Wrestling

Shared 10 months ago

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2:02

Outside Single Leg Action | Wrestling Technique Breakdown

Exposure Youth Wrestling

Shared 10 months ago

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1:06

Power Position in Wrestling: Key to Double Leg, High C, and Single Leg Shots

Exposure Youth Wrestling

Shared 10 months ago

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1:59

High-C: Essential Wrestling Technique Breakdown

Exposure Youth Wrestling

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1:52

Double Leg Takedown: Step-by-Step Guide for Beginners

Exposure Youth Wrestling

Shared 10 months ago

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1:15

Level Change and Penetration Step

Exposure Youth Wrestling

Shared 10 months ago

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0:50

Stance in Motion: Youth Wrestling Basics

Exposure Youth Wrestling

Shared 10 months ago

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0:56

Mastering the Perfect Wrestling Stance

Exposure Youth Wrestling

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0:40

Mastering the Sprawl: Essential Wrestling Defense

Exposure Youth Wrestling

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4:30

Go Behind - Wrestling Technique: Rangely Parent Clinic

Exposure Youth Wrestling

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