Dexter & Daniel Tanqueco

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Documenting our fitness journey

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11:24

DAY 16 ARMS DAY - New Cuffs, Better Gains

Dexter & Daniel Tanqueco

Shared 2 months ago

28 views

10:43

Full Body Day 15: Testing Our New Squat Weight

Dexter & Daniel Tanqueco

Shared 2 months ago

35 views

15:19

Day 14 | Deadlift And Vitamin Shoppe Run

Dexter & Daniel Tanqueco

Shared 2 months ago

28 views

13:23

DAY 13 | Arm Workout Shoulders, Biceps and Triceps

Dexter & Daniel Tanqueco

Shared 2 months ago

115 views

13:06

Day 12 Crushing New Bench PRs

Dexter & Daniel Tanqueco

Shared 2 months ago

30 views

16:31

day 11 | push day on New Year's Eve

Dexter & Daniel Tanqueco

Shared 2 months ago

42 views

17:55

Testing New Split On Day 10 | Road to 160 Challenge

Dexter & Daniel Tanqueco

Shared 4 months ago

29 views

7:40

Day 9 Shoulders | New Program Starts Tomorrow

Dexter & Daniel Tanqueco

Shared 4 months ago

65 views

6:39

DAY 8 | CHEST, ARMS & ABS AT THE GYM

Dexter & Daniel Tanqueco

Shared 4 months ago

99 views

9:08

Day 7 Road to 160 | Big Back Workout

Dexter & Daniel Tanqueco

Shared 4 months ago

49 views

2:52

CHEST DAY DOESN'T TAKE HOLIDAYS | Day 6

Dexter & Daniel Tanqueco

Shared 4 months ago

20 views

7:01

Day 5 Gym Journey | Back Day Speed Run to 160

Dexter & Daniel Tanqueco

Shared 4 months ago

97 views

6:40

Full Arms Day Breakdown | Road to 160 Day 4

Dexter & Daniel Tanqueco

Shared 4 months ago

44 views

8:10

Day 3 at the Gym: Chest Day After Overeating

Dexter & Daniel Tanqueco

Shared 4 months ago

97 views

12:32

Day 2 Leg Day | Road to 160 Fitness Challenge

Dexter & Daniel Tanqueco

Shared 4 months ago

52 views

8:33

Two Brothers, Two Plans, One Target Weight: 160 lb

Dexter & Daniel Tanqueco

Shared 4 months ago

167 views