LearnPlayHeal - Invidious

LearnPlayHeal

Hi, I'm Jaime Dombrowski, Ph.D., LMHC-S, RPT, CSC, Author of Power Up: Gamification Tools for Social and Emotional Learning and Mental Health Counselor.

As a Licensed Mental Health Counselor and Certified School Counselor, my passion is prevention and early intervention. Using my experience and passion for mental health and education, I wrote a social and emotional learning curriculum that uses game elements and positive reinforcement to teach vital skills that support children’s academic, social, and emotional development. The book is Power Up: Gamification Tools for Social and Emotional Learning (tinyurl.com/43tjj24p).

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0:38

Cognitive Distortion of Fortune Telling

LearnPlayHeal

Shared 1 year ago

23 views

0:33

Cognitive Distortion of Catastrophizing

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Shared 1 year ago

9 views

1:02

Cognitive Distortion of Minimizing

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Shared 1 year ago

6 views

0:33

Cognitive Distortion of Overgeneralization

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Shared 1 year ago

14 views

0:33

Cognitive Distortions: All-or-Nothing Thinking

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Shared 2 years ago

19 views

1:01

Cheerleading- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

82 views

1:23

IMPROVE- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

32 views

1:05

Self-Soothe a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

24 views

1:02

Ride the Wave- a DBT (Dialectical Behavior Therapy) Skill

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Shared 2 years ago

359 views

1:02

Willingness a Dialectical Behavior Therapy Skill

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Shared 2 years ago

24 views

1:24

Dialectical Behavior Therapy Mindfulness "How" Skills

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Shared 2 years ago

20 views

1:21

Dialectical Behavior Therapy Mindfulness "What" Skills

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Shared 2 years ago

12 views

1:25

5-4-3-2-1 Grounding

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Shared 2 years ago

4 views

1:13

Square Breathing

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Shared 2 years ago

11 views

1:25

I-Statements

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Shared 2 years ago

5 views

1:15

Positive Self Talk

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Shared 2 years ago

12 views

1:10

Mindful Eating

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Shared 2 years ago

2 views

1:14

Mindful Walking

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Shared 2 years ago

19 views

1:02

Dropping into the Pauses

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Shared 2 years ago

16 views

1:08

Balloon Breathing

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Shared 2 years ago

15 views

1:05

Progressive Muscle Relaxation

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Shared 2 years ago

9 views

1:01

Flawsome

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Shared 2 years ago

4 views

1:06

Savoring

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Shared 2 years ago

2 views

1:01

Mindful Movement

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Shared 2 years ago

3 views

1:23

WOOP

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Shared 2 years ago

15 views

1:01

Kindness

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Shared 2 years ago

2 views

1:12

Hedonistic Adaptation

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Shared 2 years ago

3 views

1:02

Mindfulness

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Shared 2 years ago

3 views

1:02

Hot Cocoa and Mindfulness

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Shared 2 years ago

7 views

0:57

Wise Mind- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

49 views

1:01

Mindfulness Dialectical Behavior Therapy (DBT) Skill of Observe

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Shared 2 years ago

14 views

1:01

Mindfulness Dialectical Behavior Therapy (DBT) Skill of Describe

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Shared 2 years ago

12 views

1:01

A Dialectical Behavior Therapy (DBT) Mindfulness Skill of Participate

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Shared 2 years ago

21 views

1:01

Mindfulness Dialectical Behavior Therapy (DBT) Skill- One Mindfully

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Shared 2 years ago

37 views

0:33

A Dialectical Behavior Therapy (DBT) Mindfulness Skill of Non-Judgmentally

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Shared 2 years ago

15 views

1:02

Mindfulness Dialectical Behavior Therapy (DBT) Skill of Effectively

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Shared 2 years ago

16 views

1:03

ACCEPTS- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

20 views

1:02

PLEASE- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

37 views

1:05

Check the Facts- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

353 views

1:02

Opposite Action- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

35 views

1:04

Problem Solving- a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

465 views

1:10

Accumulating Positive Experiences a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

243 views

1:02

Building Mastery a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

88 views

1:02

Coping Ahead a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

245 views

1:01

Paced Breathing a Dialectical Behavior Therapy (DBT) Distress Tolerance Skill

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Shared 2 years ago

15 views

1:17

DEAR MAN a Dialectical Behavior Therapy (DBT) Interpersonal Skill

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Shared 2 years ago

19 views

1:01

GIVE a Dialectical Behavior Therapy (DBT) Interpersonal Skill

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Shared 2 years ago

38 views

1:03

FAST a Dialectical Behavior Therapy (DBT) Interpersonal Skill

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Shared 2 years ago

11 views

1:02

Half Smile a Dialectical Behavior Therapy (DBT) Skill

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Shared 2 years ago

30 views

1:02

Intense Exercise- a Dialectical Behavior Therapy (DBT) Distress Tolerance Skill

LearnPlayHeal

Shared 2 years ago

33 views

1:03

Identifying and Describing Emotions- Dialectical Behavior Therapy (DBT)

LearnPlayHeal

Shared 2 years ago

73 views

1:02

Purpose of Emotions- Dialectical Behavior Therapy (DBT)

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Shared 2 years ago

11 views

1:02

Radical Acceptance a Dialectical Behavior Therapy (DBT) Skill

LearnPlayHeal

Shared 2 years ago

6 views

1:35

Counting Breaths

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Shared 2 years ago

3 views

1:01

Best Case, Worst Case, Probable Case, Action

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Shared 2 years ago

6 views

1:16

Reference Points

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Shared 2 years ago

1 view

0:34

Positive Affirmations

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Shared 2 years ago

17 views

1:01

DBT Mindfulness "What" Skills

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Shared 2 years ago

9 views

0:52

Dream Big

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Shared 2 years ago

7 views

1:00

EMDR Spiral Technique

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Shared 2 years ago

763 views