We’re Jamie and Lindsey. We started Nourished Co and teach people how to build confidence in their kitchens and optimize their health habits so they can feel better in their bodies and live life without limits.

When we first launched our food coaching business, we couldn’t find many resources that helped people bring healthy food options into their lives in practical and delicious ways. So we decided to do something about it. Or, we decided to show people how deeply satisfying and life-giving food can be.

Over the past decade, we’ve helped people navigate health challenges due to immune, weight, digestive, and energy issues (to name a few). We’ve consulted with medical professionals in need of food support for their patients. We’ve served over 10,000 people our one-of-a-kind recipes through our plant-based, allergen-friendly restaurant.