Welcome to Caterina’S channel!
This is your space for mindful yoga practices that inspire strength, flexibility, and inner balance. From slow, stretchy flows to energizing tabatas, each session is thoughtfully crafted to help you connect deeply with yourself and your body.
Join me on the mat to explore movement, stillness, and everything in between—because every move matters.
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Shared 1 year ago
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Shared 1 year ago
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Shared 1 year ago
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Shared 1 year ago
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