The YoutTube channel (Sangeeta Yogasana) is for anyone interested in yoga, including those who want to follow along with a workout—whether it’s a five-minute intro for beginners or a morning yoga flow—perfect their poses, or simply understand more about the practice of yoga. For people looking to delve a little deeper into its background, Sangeeta Yogasana also hosts a podcast, Let’s Talk Yoga,acupressure yoga, where discusses things like the authenticity of yoga, cultural appropriation, accessibility, and yoga as self-care.

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