PomSquad FitnessTM

1:21

It's the Kicka$$ Kickline Challenge!

PomSquad FitnessTM

Shared 1 year ago

76 views

18:14

Mini Cheer Break - Luck of the Shamrock Shake with Captain Heatwave

PomSquad FitnessTM

Shared 2 years ago

146 views

11:10

Pep Talk with The Jenarator for POMSQUAD+

PomSquad FitnessTM

Shared 2 years ago

43 views

1:47

KickA$$ Kickline Challenge Introduction with Captain Jenarator

PomSquad FitnessTM

Shared 2 years ago

79 views

1:01

Kicka$$ Kickline Challenge - Day 14 Mega Kickline Captain Collab Sneak Peek

PomSquad FitnessTM

Shared 2 years ago

82 views

0:48

Why do you love being a PomSquad Captain?

PomSquad FitnessTM

Shared 2 years ago

68 views

0:48

Welcome to the HOME SQUAD on POMSQUAD+

PomSquad FitnessTM

Shared 2 years ago

55 views

1:20

A very special announcement! Introducing POMSQUAD+ with Mattrick Swayze

PomSquad FitnessTM

Shared 3 years ago

162 views

3:31

PomSquad Fitness™ // Boys In The Ocean with Captain Heatwave!

PomSquad FitnessTM

Shared 3 years ago

207 views

55:47

BIG GAY JUNE 2021 with Captains Heatwave, Sunshine and Cherry Bomb!

PomSquad FitnessTM

Shared 3 years ago

172 views

1:12

PomSquad Fitness™ Self-Paced Training Commercial

PomSquad FitnessTM

Shared 3 years ago

106 views

59:58

'Summer Special' Virtual PomSquad Class with Jena Ertel aka The Jenarator

PomSquad FitnessTM

Shared 3 years ago

398 views

3:11

Thank You Squad!

PomSquad FitnessTM

Shared 4 years ago

219 views

4:06

PS...I ❤️ You ~ How to LISTEN to Your Body with Intuitive Eating Coach Betsy Armstrong

PomSquad FitnessTM

Shared 4 years ago

21 views

10:57

PS... I ❤️ You -- Ohh Ahhh -- Let's Take an Occipital Float

PomSquad FitnessTM

Shared 4 years ago

152 views

10:55

Mini PomSquad Fitness Class - 10-minute Dance Fitness Class

PomSquad FitnessTM

Shared 4 years ago

391 views

23:07

PS... I❤️ You: Let's Roll It Out! 25-minute Foam Roller Massage with DPT Renee Miller

PomSquad FitnessTM

Shared 4 years ago

108 views

17:26

Mini-PomSquad Fitness Class - 15 minute Dance Fitness class

PomSquad FitnessTM

Shared 4 years ago

348 views

2:53

Learn Love So Soft with Captain Oh Snap!

PomSquad FitnessTM

Shared 4 years ago

85 views

3:56

PS...I ❤️ You - What is Intuitive Eating? with IE Coach Betsy Armstrong

PomSquad FitnessTM

Shared 4 years ago

25 views

21:21

PS...I ❤️ You: Tell Us All About Our PELVIC FLOOR [and we mean EVERYTHING]

PomSquad FitnessTM

Shared 4 years ago

71 views

16:20

Dry Brushing with Renee Miller DPT / Captain Renegade

PomSquad FitnessTM

Shared 4 years ago

173 views

14:34

Mini Class with Captain Heatwave, LeahBops & Maple Syrup

PomSquad FitnessTM

Shared 4 years ago

225 views

3:03

Jingle Dem Bells -- PomSquad Fitness with Mattrick Swayze and The Jenarator

PomSquad FitnessTM

Shared 4 years ago

321 views

13:36

PomSquad Fitness - Dance Fitness with Captains Victor Valentin and Teaira Burge

PomSquad FitnessTM

Shared 5 years ago

1.3K views

6:36

Tabata Abs! With Mattrick and Jenarator!

PomSquad FitnessTM

Shared 5 years ago

62 views

21:59

20 Minute POMSQUAD Fitness™ Class with Captains Brooke Hunter, Susanna Hostetter and Kelly Piva!

PomSquad FitnessTM

Shared 5 years ago

7K views

10:05

10-Minute Upper Arm BURNER with Captain Debbie 'Snack Cakes' Griffiths

PomSquad FitnessTM

Shared 5 years ago

158 views

12:47

Hump Day POMSQUAD ROUTINES with Mattrick Swayze and The Jenarator

PomSquad FitnessTM

Shared 5 years ago

519 views

13:05

Motivation Monday with Captain Kat Wiersum!

PomSquad FitnessTM

Shared 5 years ago

103 views

3:38

Low by FloRida [feat. T-Pain] Dance Fitness by PomSquad Fitness™ // led by Captain Sharli Samuel

PomSquad FitnessTM

Shared 5 years ago

482 views

9:43

Hump Day Booty Workout with Captain Sweet Tea!

PomSquad FitnessTM

Shared 5 years ago

113 views

12:23

Dynamic Warm Up // Mobility Monday with Mattrick!!

PomSquad FitnessTM

Shared 5 years ago

116 views

12:48

Self Care Sunday // Recovery Day Stretch with Amanda Widener!

PomSquad FitnessTM

Shared 5 years ago

40 views

12:17

PomSquad Fitness™ Dance Fitness // Four routines led by Captains Amanda Widener and Debbie Griffiths

PomSquad FitnessTM

Shared 5 years ago

215 views

12:17

PomSquad Dance Fitness with Amanda Widener and Debbie Griffiths

PomSquad FitnessTM

Shared 5 years ago

1.3K views

19:15

20 Minute Core Workout

PomSquad FitnessTM

Shared 5 years ago

145 views

13:21

PomSquad Dance Fitness with Heather 'Heatwave' Christy // Just Move Fitness & More

PomSquad FitnessTM

Shared 5 years ago

4.2K views

3:22

Pancake - Dance Fitness Choreography by PomSquad Fitness / Mattrick Swayze and The Jenarator

PomSquad FitnessTM

Shared 5 years ago

216 views

2:44

Dick in a Box - Dance Fitness Choreography by PomSquad Fitness™

PomSquad FitnessTM

Shared 5 years ago

633 views

3:14

Jingle Dem Bells - PomSquad Dance Fitness w/ Mattrick Swayze and The Jenarator

PomSquad FitnessTM

Shared 5 years ago

416 views

3:53

Oh Santa! Holiday Dance Fitness Routine w/PomSquad Fitness

PomSquad FitnessTM

Shared 5 years ago

3.1K views

3:24

Pancake

PomSquad FitnessTM

Shared 7 years ago

128 views

2:10

GetLifted Promo Video

PomSquad FitnessTM

Shared 8 years ago

105 views

2:10

GetLifted Promo Video

PomSquad FitnessTM

Shared 8 years ago

215 views

1:17

What is PomSquad Fitness??

PomSquad FitnessTM

Shared 8 years ago

4.8K views

1:12

Indiegogo Update #4

PomSquad FitnessTM

Shared 9 years ago

52 views

2:16

Indiegogo Update 3

PomSquad FitnessTM

Shared 9 years ago

47 views

1:24

Indiegogo Update #2

PomSquad FitnessTM

Shared 9 years ago

84 views

1:05

POMSQUAD Fitness™ Parties!

PomSquad FitnessTM

Shared 9 years ago

199 views