💜 JULIE 💜 - Invidious

💜 JULIE 💜

✨️ Hi friends!! ✨️

My name is Julie Capozziello, JULIEXFIT on IG!

On my channel, you'll find shorts with exercise form tips, nutrition hacks, recipes, fitness advice, and some special appearances with my boyfriend Bret and our frenchie Gus! 🐶 In addition, I also post weekly educational videos around fitness and nutrition! These educational videos eliminate the gatekeeping and explain the science and the WHY behind all the tips and advice you've been given!!

I am here to teach you how to have balance and flexibility around your health so you can sustain and enjoy this life for years and years to come!! If you ever have specific questions or need more info on a topic, just let me know! I am here to make YOUR life better and easier. 🩷

With love,

Julie 🫶🏼

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

23:59

FALL back in love with fitness! 10 steps to get BACK on track!

💜 JULIE 💜

Shared 3 weeks ago

784 views

4:22

How to calculate a calorie deficit 101

💜 JULIE 💜

Shared 1 month ago

1.8K views

30:13

Things I Wish I Knew - Fitness Journey Edition!!!

💜 JULIE 💜

Shared 4 months ago

638 views

12:07

DIASTASIS RECTI SELF CHECK + POSTPARTUM CORE PROGRESSION WORKOUTS!!!

💜 JULIE 💜

Shared 4 months ago

1.2K views

48:07

Answering your fitness questions!! Influencer lifestyle, weight loss plateau, paleo diet... and MORE

💜 JULIE 💜

Shared 5 months ago

263 views

10:22

How to calculate calories in homemade recipes // lots of ingredients!

💜 JULIE 💜

Shared 5 months ago

807 views

30:09

10 calorie deficit mistakes that are ruining your fat loss phase!!!

💜 JULIE 💜

Shared 5 months ago

1.1K views

36:40

FITNESS Q+A - fat loss plateaus, injuries, creatine + more!

💜 JULIE 💜

Shared 5 months ago

228 views

18:59

HOW TO GET RID OF CELLULITE

💜 JULIE 💜

Shared 5 months ago

437 views

21:29

CREATING A NIGHTTIME ROUTINE FAT LOSS

💜 JULIE 💜

Shared 6 months ago

349 views

20:42

3 DAY BEGINNER HOME WORKOUT SPLIT

💜 JULIE 💜

Shared 6 months ago

1.7K views

24:27

Is social media ruining your fitness journey?

💜 JULIE 💜

Shared 6 months ago

216 views

6:12

Let's chat all things calorie deficit! GRWM as we go over some things to expect

💜 JULIE 💜

Shared 7 months ago

235 views

4:00

Affordable activewear that I love ❤️

💜 JULIE 💜

Shared 11 months ago

494 views

11:42

Are your genetics really holding you back from seeing progress in your fat loss?

💜 JULIE 💜

Shared 1 year ago

431 views

20:36

Navigating sickness on your fitness journey + weekly REPORT

💜 JULIE 💜

Shared 1 year ago

180 views

15:43

HOW I STAY FIT WHEN I AM EXTREMELY BUSY!

💜 JULIE 💜

Shared 1 year ago

381 views

2:21

Chicken parm bowls - high protein and minimal ingredients 🍝

💜 JULIE 💜

Shared 1 year ago

512 views

15:22

SELF SABOTAGE: how to catch it and stop it on your fitness journey!

💜 JULIE 💜

Shared 1 year ago

296 views

9:36

MACROS FOR BEGINNERS (macronutrients and calories for beginners on their fitness journey)

💜 JULIE 💜

Shared 1 year ago

949 views

42:54

Bret Q+A!!! Tips for moving in together, supporting each others fitness journeys + GUS story

💜 JULIE 💜

Shared 1 year ago

242 views

14:22

MY BIRTH CONTROL STORY

💜 JULIE 💜

Shared 1 year ago

199 views

13:01

5 min pelvic floor and deep core exercises

💜 JULIE 💜

Shared 1 year ago

743 views

8:47

When to adjust calories in a fat loss phase (calorie deficit 101)

💜 JULIE 💜

Shared 1 year ago

782 views

28:01

How to start your own club! The creation of St Pete Girls Who Walk with Julie & Victoria

💜 JULIE 💜

Shared 1 year ago

68 views

13:21

Eating out is ruining your fat loss? Let's talk about it!

💜 JULIE 💜

Shared 1 year ago

447 views

49:23

Ebbs & Flows of a fitness journey - Raina's story and our hot takes on fitness trends!

💜 JULIE 💜

Shared 1 year ago

82 views

24:48

HOW TO JUST START YOUR FITNESS JOURNEY!

💜 JULIE 💜

Shared 1 year ago

352 views

11:17

10 min FULL BODY mobility warm up routine | No Equipment |

💜 JULIE 💜

Shared 1 year ago

642 views

14:28

Day in my life: FDOE, grocery haul, bf destroying my diet? and more!!

💜 JULIE 💜

Shared 2 years ago

277 views

19:57

What I ate today: apartment updates, day in my life + yummy recipes!

💜 JULIE 💜

Shared 3 years ago

580 views

42:35

MOVING VLOG: empty apartment tour, week in my life, unpacking, lots of food!

💜 JULIE 💜

Shared 3 years ago

517 views

15:50

Beginners Guide For Fat Loss!

💜 JULIE 💜

Shared 3 years ago

1.9K views

22:40

Q&A // growing social media accounts, daily routine, balancing full time job + school

💜 JULIE 💜

Shared 3 years ago

289 views

11:14

10 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY

💜 JULIE 💜

Shared 4 years ago

1K views

12:03

DAY IN MY LIFE VLOG | What I eat in a day, full workout, morning routine

💜 JULIE 💜

Shared 4 years ago

434 views

10:52

Finally seeing changes ... | full leg workout, cardio explained, and yummy food!

💜 JULIE 💜

Shared 5 years ago

656 views

16:38

My Sneaker Collection | trying Tula products, food, mini tj maxx haul...

💜 JULIE 💜

Shared 5 years ago

135 views

16:08

Starting Something New ... | full body workout | food | DYING MY HAIR!!!

💜 JULIE 💜

Shared 5 years ago

139 views

11:35

Get to know me!!! | 50 facts about me

💜 JULIE 💜

Shared 5 years ago

189 views

16:21

HOW I GIVE INTO CRAVINGS WHILST GETTING FIT! | FDOE + Macros

💜 JULIE 💜

Shared 5 years ago

120 views

14:06

A "DIET" THAT ACTUALLY WORKS: how to track your macros to get REAL RESULTS!

💜 JULIE 💜

Shared 5 years ago

2.1K views

51:14

WORKOUT WITH ME!!! 45 min HIIT + booty finisher 🍑🍑🍑

💜 JULIE 💜

Shared 5 years ago

450 views

36:01

30 MIN HIIT WORKOUT AT HOME (follow along with music + no equipment)

💜 JULIE 💜

Shared 5 years ago

387 views

12:45

TOP 10 FITNESS TIPS

💜 JULIE 💜

Shared 5 years ago

192 views

11:06

MY STAPLE MEALS! Food Tips & Easy Recipes (also an active wear haul!!)

💜 JULIE 💜

Shared 5 years ago

233 views

9:16

HOW TO PLAN YOUR DAY (HOURLY/STEP BY STEP)

💜 JULIE 💜

Shared 5 years ago

108 views

5:12

BLEACH TIE-DYE SWEATSUIT // $14!!!

💜 JULIE 💜

Shared 5 years ago

80 views

6:35

I ATE LIKE VICTORIA SECRET MODEL ROMEE STRIJD!!

💜 JULIE 💜

Shared 5 years ago

278 views

5:54

TRYING HAILEY BIEBER'S HOME WORKOUT ROUTINE!!!

💜 JULIE 💜

Shared 5 years ago

9.4K views

10:05

WHAT I ATE TODAY .... and book/movie/tv show recommendations

💜 JULIE 💜

Shared 5 years ago

145 views

15:12

CURRENT FAVS...(Things you NEED!!)

💜 JULIE 💜

Shared 5 years ago

132 views

22:49

My Healthy Morning Routine *quarantine addition*

💜 JULIE 💜

Shared 5 years ago

313 views