JULIEXFIT - Invidious

JULIEXFIT

✨️ Hi friends!! ✨️

My name is Julie Capozziello, JULIEXFIT on IG!

On my channel, you'll find shorts with exercise form tips, nutrition hacks, recipes, fitness advice, and some special appearances with my fiancé Bret and our frenchie Gus! 🐶 In addition, I also post weekly educational videos around fitness and nutrition! These educational videos eliminate gatekeeping and explain the science and the WHY behind all the tips and advice you've been given!!

I am here to teach you how to have balance and flexibility around your health so you can sustain and enjoy this life for years and years to come!! If you ever have specific questions or need more info on a topic, just let me know! I am here to make YOUR life better and easier. 🩷

With love,

Julie 🫶🏼

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8:02

CRONOMETER SET UP GUIDE!!

JULIEXFIT

Shared 7 months ago

1.7K views

23:59

FALL back in love with fitness! 10 steps to get BACK on track!

JULIEXFIT

Shared 7 months ago

1.7K views

4:22

How to calculate a calorie deficit 101

JULIEXFIT

Shared 8 months ago

3.4K views

30:13

Things I Wish I Knew - Fitness Journey Edition!!!

JULIEXFIT

Shared 11 months ago

1K views

12:07

DIASTASIS RECTI SELF CHECK + POSTPARTUM CORE PROGRESSION WORKOUTS!!!

JULIEXFIT

Shared 1 year ago

1.9K views

48:07

Answering your fitness questions!! Influencer lifestyle, weight loss plateau, paleo diet... and MORE

JULIEXFIT

Shared 1 year ago

384 views

10:22

How to calculate calories in homemade recipes // lots of ingredients!

JULIEXFIT

Shared 1 year ago

1.8K views

30:09

10 calorie deficit mistakes that are ruining your fat loss phase!!!

JULIEXFIT

Shared 1 year ago

1.4K views

36:40

FITNESS Q+A - fat loss plateaus, injuries, creatine + more!

JULIEXFIT

Shared 1 year ago

294 views

18:59

HOW TO GET RID OF CELLULITE

JULIEXFIT

Shared 1 year ago

552 views

21:29

CREATING A NIGHTTIME ROUTINE FAT LOSS

JULIEXFIT

Shared 1 year ago

451 views

20:42

3 DAY BEGINNER HOME WORKOUT SPLIT

JULIEXFIT

Shared 1 year ago

5.4K views

24:27

Is social media ruining your fitness journey?

JULIEXFIT

Shared 1 year ago

249 views

6:12

Let's chat all things calorie deficit! GRWM as we go over some things to expect

JULIEXFIT

Shared 1 year ago

280 views

4:00

Affordable activewear that I love ❤️

JULIEXFIT

Shared 1 year ago

565 views

11:42

Are your genetics really holding you back from seeing progress in your fat loss?

JULIEXFIT

Shared 1 year ago

494 views

20:36

Navigating sickness on your fitness journey + weekly REPORT

JULIEXFIT

Shared 1 year ago

218 views

15:43

HOW I STAY FIT WHEN I AM EXTREMELY BUSY!

JULIEXFIT

Shared 1 year ago

457 views

2:21

Chicken parm bowls - high protein and minimal ingredients 🍝

JULIEXFIT

Shared 1 year ago

622 views

15:22

SELF SABOTAGE: how to catch it and stop it on your fitness journey!

JULIEXFIT

Shared 1 year ago

341 views

9:36

MACROS FOR BEGINNERS (macronutrients and calories for beginners on their fitness journey)

JULIEXFIT

Shared 1 year ago

1.2K views

42:54

Bret Q+A!!! Tips for moving in together, supporting each others fitness journeys + GUS story

JULIEXFIT

Shared 1 year ago

280 views

14:22

MY BIRTH CONTROL STORY

JULIEXFIT

Shared 1 year ago

224 views

13:01

5 min pelvic floor and deep core exercises

JULIEXFIT

Shared 1 year ago

916 views

8:47

When to adjust calories in a fat loss phase (calorie deficit 101)

JULIEXFIT

Shared 2 years ago

949 views

28:01

How to start your own club! The creation of St Pete Girls Who Walk with Julie & Victoria

JULIEXFIT

Shared 2 years ago

80 views

13:21

Eating out is ruining your fat loss? Let's talk about it!

JULIEXFIT

Shared 2 years ago

529 views

49:23

Ebbs & Flows of a fitness journey - Raina's story and our hot takes on fitness trends!

JULIEXFIT

Shared 2 years ago

99 views

24:48

HOW TO JUST START YOUR FITNESS JOURNEY!

JULIEXFIT

Shared 2 years ago

406 views

11:17

10 min FULL BODY mobility warm up routine | No Equipment |

JULIEXFIT

Shared 2 years ago

820 views

14:28

Day in my life: FDOE, grocery haul, bf destroying my diet? and more!!

JULIEXFIT

Shared 3 years ago

300 views

19:57

What I ate today: apartment updates, day in my life + yummy recipes!

JULIEXFIT

Shared 3 years ago

667 views

42:35

MOVING VLOG: empty apartment tour, week in my life, unpacking, lots of food!

JULIEXFIT

Shared 3 years ago

532 views

15:50

Beginners Guide For Fat Loss!

JULIEXFIT

Shared 4 years ago

2.4K views

22:40

Q&A // growing social media accounts, daily routine, balancing full time job + school

JULIEXFIT

Shared 4 years ago

302 views

11:14

10 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY

JULIEXFIT

Shared 4 years ago

1.1K views

12:03

DAY IN MY LIFE VLOG | What I eat in a day, full workout, morning routine

JULIEXFIT

Shared 4 years ago

444 views

10:52

Finally seeing changes ... | full leg workout, cardio explained, and yummy food!

JULIEXFIT

Shared 5 years ago

743 views

16:38

My Sneaker Collection | trying Tula products, food, mini tj maxx haul...

JULIEXFIT

Shared 5 years ago

142 views

16:08

Starting Something New ... | full body workout | food | DYING MY HAIR!!!

JULIEXFIT

Shared 5 years ago

151 views

11:35

Get to know me!!! | 50 facts about me

JULIEXFIT

Shared 5 years ago

210 views

16:21

HOW I GIVE INTO CRAVINGS WHILST GETTING FIT! | FDOE + Macros

JULIEXFIT

Shared 5 years ago

125 views

14:06

A "DIET" THAT ACTUALLY WORKS: how to track your macros to get REAL RESULTS!

JULIEXFIT

Shared 5 years ago

2.2K views

51:14

WORKOUT WITH ME!!! 45 min HIIT + booty finisher 🍑🍑🍑

JULIEXFIT

Shared 5 years ago

587 views

36:01

30 MIN HIIT WORKOUT AT HOME (follow along with music + no equipment)

JULIEXFIT

Shared 5 years ago

496 views

12:45

TOP 10 FITNESS TIPS

JULIEXFIT

Shared 6 years ago

211 views

11:06

MY STAPLE MEALS! Food Tips & Easy Recipes (also an active wear haul!!)

JULIEXFIT

Shared 6 years ago

253 views

9:16

HOW TO PLAN YOUR DAY (HOURLY/STEP BY STEP)

JULIEXFIT

Shared 6 years ago

125 views

5:12

BLEACH TIE-DYE SWEATSUIT // $14!!!

JULIEXFIT

Shared 6 years ago

92 views

6:35

I ATE LIKE VICTORIA SECRET MODEL ROMEE STRIJD!!

JULIEXFIT

Shared 6 years ago

285 views

5:54

TRYING HAILEY BIEBER'S HOME WORKOUT ROUTINE!!!

JULIEXFIT

Shared 6 years ago

9.7K views

10:05

WHAT I ATE TODAY .... and book/movie/tv show recommendations

JULIEXFIT

Shared 6 years ago

160 views

15:12

CURRENT FAVS...(Things you NEED!!)

JULIEXFIT

Shared 6 years ago

142 views

22:49

My Healthy Morning Routine *quarantine addition*

JULIEXFIT

Shared 6 years ago

387 views