Advance Form Fitness - Eric Bols

Move, Feel and Play Better!

As a trainer and coach for the last 15 years I am committed to teaching you the building blocks of movement from the ground up.

Using a variety of specialties such as ELDOA, Fascial Stretch Therapy (FST), TPI and FMS training protocols, I will ensure you can MOVE without restriction, FEEL more powerful, experience less pain and PLAY with more consistency.