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Dr. Vibha Bawa | Ayurveda • Nutrition • Wellness

Dr. Vibha Bawa (BAMS) is an Ayurvedic Doctor, Diet & Wellness Expert , Clinical & Oncodietitian and an internationally recognized beauty & wellness icon.

Mrs India Legacy 2019
Mrs United Nations – First Runner Up 2019
North India Queen 2018

With 14+ years of experience, this channel is dedicated to helping you achieve natural health, hormonal balance, weight management, and disease prevention through Ayurveda, therapeutic nutrition, and holistic lifestyle practices.

On this channel you will learn about:

✔ Ayurvedic remedies & natural healing
✔ Weight loss & lifestyle disorders
✔ PCOS / PCOD / Diabetes diet
✔ Women & child nutrition
✔ Immunity, fitness & mindful living

✨ Beauty with Brains | Health with Ayurveda | Power of Women

Panchkula, India
👉 Subscribe for trusted health guidance & inspirational wellness content

#DietTips
#AyurvedicDiet
#WeightLossAyurveda
#HealthyLifestyle


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3:40

Fat Loss vs Weight Loss | Why the Scale Is Lying to You

Dr Vibha Ojas Fitness Clinic

Shared 2 months ago

931 views

3:09

Healthy & Easy Recipe for Everyday Wellness | Dr Vibha Bawa

Dr Vibha Ojas Fitness Clinic

Shared 2 months ago

983 views

5:48

Poor Sleep Is Slowing Your Metabolism | Here’s Why

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Shared 2 months ago

1.1K views

3:37

All About Rice: Choosing the Right Rice for Your Diet | Brown Rice vs White Rice Explained

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Shared 2 months ago

1K views

6:36

7 January 2026

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Shared 2 months ago

19 views

6:10

The Real Reason Diet Plans Fail in PCOS || Dr. Vibha Bawa

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Shared 4 months ago

1K views

4:50

Healthy Dinner Ideas | With Dr Vibha

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Shared 4 months ago

1K views

3:25

Why Healthy Eating Alone Is NOT Enough for Weight Loss | The Real Truth

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Shared 4 months ago

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5:48

The Gut–Skin Axis Explained Simply | Heal Your Gut for Better Skin

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Shared 4 months ago

1K views

3:24

Healthy Snack Swaps: The Small Habit That Changes EVERYTHING

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Shared 5 months ago

1.2K views

3:24

Are You Really Hungry? 4 Signs You’re Eating Out of Habit (Not Hunger!)

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Shared 5 months ago

1.2K views

6:53

Late-Night Cravings Decoded: Why You Feel Hungry at Night!

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Shared 5 months ago

1.2K views

4:12

Bloating? Fatigue? Your Gut Might Be the Cause!

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Shared 5 months ago

1.2K views

0:38

Join our 2 days infertility and Pcod workshop Diet plans ……

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Shared 1 year ago

48 views

0:30

Thyroid management programme

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Shared 1 year ago

27 views

0:48

Pcod management programme….

Dr Vibha Ojas Fitness Clinic

Shared 1 year ago

16 views

0:37

Kids nutrition programme ..

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Shared 1 year ago

13 views

0:57

Weight management programme…

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Shared 1 year ago

30 views

0:50

#diabetesprogramme

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Shared 1 year ago

43 views

1:16

dr vibha ojas crossfit studio...

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Shared 1 year ago

54 views

1:31

Pcod reasons and pcod solution...

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Shared 1 year ago

51 views

1:29

White rice versus brown rice?

Dr Vibha Ojas Fitness Clinic

Shared 1 year ago

47 views

1:21

SpecialDemandTopic | Mangoes: Everyone’s favourite summer fruit

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Shared 2 years ago

17 views

1:30

@drvibhaojas how to maintain Weight during festival season...?

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Shared 2 years ago

183 views

1:14

Makhana kheer #foxnut #fasting

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Shared 2 years ago

99 views

1:30

how to manage healthy lifestyle with busy routine? #healthylifestyle #weightmanagement #drvibhaojas

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Shared 2 years ago

286 views

2:54

Arms workout...#toned arms...#weightloss work out #Drvibhaojasfitnessclinic

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Shared 2 years ago

131 views

4:11

#Multigrain #Singlegrain #facts #mythbust

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Shared 2 years ago

170 views

1:01

Reasons & solution of hairfall #hair fall #reasons #dietfood #healthyeating

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

130 views

1:01

Hot pack or cold pack....

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

38 views

1:30

Daily Water intake.....

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

61 views

1:31

Ragi Vegetable soup #Dinner #weightlosstips #healthydinner #dietrecipes

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

409 views

1:01

#Ragi sheera recipe... #weightloss #dietfood #healthy

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

139 views

1:30

Are you suffering from weight plateu or sugar cravings?

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

150 views

1:31

#How to enjoy and eat healthy in summer vacation?

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

46 views

1:09

#mangochiaseedsmoothie

Dr Vibha Ojas Fitness Clinic

Shared 2 years ago

214 views

8:40

The Ultimate Guide to Collagen: Benefits, Sources, and Types Healthy Tips By Dr Vibha From Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

10K views

2:39

Revitalize Your Menstrual Cycle with this Magical Drink: A Natural Remedy for Common Problems

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

419 views

3:13

Multigrain Cucumber Weightloss Prantha

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

52 views

2:57

No Gym Workout at Home with Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

628 views

7:09

Things to Know About Supplements & Whey Protein | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

146 views

2:58

How to Maintain Your Weight During Travel 📜 | Dr. Vibha Ojas 💁

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

284 views

4:15

My First Solo Travel Experience | Meeting My Best Friend | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

476 views

2:41

The Natural Migraine Treatment at Home | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

56 views

7:57

Must Follow Food Tips in Winters for Immunity & Strength | Dr. Vibha Ojas 👩‍⚕️

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

150 views

6:08

How to Control Your Cholesterol Naturally | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

194 views

1:07

Lemon Ginger Shots for Strong Immunity & Detoxification- Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

145 views

1:04

How to Detox Your Body | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

45 views

1:06

Why It is Important to Detox After Diwali | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

38 views

4:46

How to Maintain Weight During Festive Season? | Dr. Vibha Ojas 💁

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

81 views

7:40

Heal Adult Acne Forever with Expert's Advice | Dr. Vibha Ojas

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Shared 3 years ago

220 views

4:26

🔥Why is it Difficult to Loose Weight | Expert Advice 💁| Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

197 views

3:03

Need Sleep? | Know How to Sleep Fast and Increase Sleep Quality!!

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

335 views

5:38

What is Bloating? | How to Treat it? | Dr. Vibha Ojas

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

472 views

2:11

Dr Vibha Ojas | Your Diet and Fitness Guide

Dr Vibha Ojas Fitness Clinic

Shared 3 years ago

1K views