Partha Gupta - Invidious

Partha Gupta

Welcome to @nutrition12, your go-to source for evidence-based nutrition information and practical advice to help you make informed decisions about your diet and overall health.
Our channel is dedicated to demystifying the complex world of nutrition, cutting through the noise of fad diets and pseudoscience to bring you reliable, scientifically backed information. Whether you're a health enthusiast, someone looking to improve their eating habits, or simply curious about the role of nutrition in your life, we've got you covered.

At @nutrition12, we believe that good nutrition is the foundation of a healthy, vibrant life. Our mission is to empower you with the knowledge and tools to make informed choices about your diet and well-being. Subscribe now and join our community of nutrition enthusiasts on the path to better health through better eating!

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3:12

Ditch the Butter: The Creamy Avocado Spread That Loves Your Heart.

Partha Gupta

Shared 2 months ago

7 views

1:25

Why Should you Switch to Unsweetened Fortified Soy Milk?

Partha Gupta

Shared 2 months ago

8 views

2:15

Why Whole-Grain Bread is the Healthier Choice! @nutriation12.

Partha Gupta

Shared 2 months ago

16 views

3:35

Egg Hack: Poached vs Fried - Save Calories!

Partha Gupta

Shared 2 months ago

26 views

2:07

Ditch Potatoes: Rutabaga Mash Will Blow Your Mind!

Partha Gupta

Shared 2 months ago

242 views

2:56

Why Green Tea Crushes Lattes for Focus (L-Theanine Secret!)

Partha Gupta

Shared 2 months ago

11 views

1:30

Shilajit Honey Test: Real vs Fake.

Partha Gupta

Shared 3 months ago

9 views

1:31

Shilajit Honey for Athletes.

Partha Gupta

Shared 3 months ago

14 views

3:04

Unlock Healthy Hair: How Divi Transforms Your Scalp & Hydration Game!

Partha Gupta

Shared 3 months ago

33 views

2:35

Pregnancy Hacks: Bye-Bye Varicose Veins!

Partha Gupta

Shared 4 months ago

41 views

2:10

Are Your Veins Warning You? Blood Clot Dangers Revealed!

Partha Gupta

Shared 4 months ago

13 views

2:27

Shocking Truth: Varicose vs Spider Veins Explained!

Partha Gupta

Shared 4 months ago

16 views

1:29

Glass vs Clay: The Eye Mask Showdown!

Partha Gupta

Shared 4 months ago

11 views

1:32

Sleep Patches vs Melatonin Pills: What Should You Use?

Partha Gupta

Shared 4 months ago

29 views

4:29

Sleep Patches vs. Melatonin Tablets: Which Works Better—for You?

Partha Gupta

Shared 4 months ago

52 views

1:13

Which Sleep Patch Works Best?

Partha Gupta

Shared 4 months ago

41 views

1:49

Pumpkin Seeds & Cancer: Hope vs. Hype.

Partha Gupta

Shared 4 months ago

50 views

2:18

Greener Frying: How Algae Oil Slashes Emissions and Saves Resources.

Partha Gupta

Shared 4 months ago

25 views

2:38

How Algae Oil Helps Your Heart — The Simple Truth.

Partha Gupta

Shared 4 months ago

15 views

3:14

Algae Oil Health Benefits: What Happens When You Use It Daily?

Partha Gupta

Shared 4 months ago

163 views

1:58

Algae Oil vs Other Oils: Quick Comparison.

Partha Gupta

Shared 4 months ago

80 views

3:56

Can Pumpkin Seeds Help Fight Depression?

Partha Gupta

Shared 4 months ago

58 views

2:36

Pumpkin Seeds: Superfood or Hidden Risk.

Partha Gupta

Shared 4 months ago

340 views

1:27

How Allicin in Garlic Reduces Aging Signs on Skin?

Partha Gupta

Shared 5 months ago

93 views

4:05

Top 5 Anti-Aging Foods Backed by Science — Eat Your Way to a Younger You!

Partha Gupta

Shared 5 months ago

73 views

1:54

Mediterranean Diet vs Blue Zone Diet: Which Ages You Better?

Partha Gupta

Shared 5 months ago

47 views

5:09

Bone Density Exercises for Seniors.

Partha Gupta

Shared 5 months ago

39 views

2:21

Osteoporosis Exercise Guide for Spine Strength.

Partha Gupta

Shared 5 months ago

31 views

2:21

Bone-Healthy Foods for Seniors.

Partha Gupta

Shared 5 months ago

16 views

6:04

Prunes and Plums for Bone Health.

Partha Gupta

Shared 5 months ago

86 views

2:35

Constipation During Pregnancy: Causes and Relief.

Partha Gupta

Shared 5 months ago

8.8K views

2:21

What Causes Varicose Veins? Here are 5 simple facts.

Partha Gupta

Shared 6 months ago

25 views

1:55

10 Innovative Lifestyle Hacks for Healthy Aging. (Part-2).

Partha Gupta

Shared 6 months ago

5 views

2:32

10 Innovative Lifestyle Hacks for Healthy Aging (Part 1).

Partha Gupta

Shared 6 months ago

5 views

2:46

5 MORE Diabetes Warning Signs You Can't Ignore (Part 2).

Partha Gupta

Shared 6 months ago

10 views

3:23

5 Silent Signs of Diabetes You're Ignoring RIGHT NOW (Part 1)

Partha Gupta

Shared 6 months ago

8 views

6:12

Building Strong Bones: The Calcium and Vitamin D Connection.

Partha Gupta

Shared 7 months ago

18 views

8:27

Bone Strong: 5 Easy Exercises for Healthy Bones!

Partha Gupta

Shared 7 months ago

101 views

3:56

Top 5 Exercises to Prevent Osteoporosis – Build Strong Bones for Life!

Partha Gupta

Shared 7 months ago

26 views

5:23

10 Bone Destroying Foods You Should Avoid Today.

Partha Gupta

Shared 7 months ago

16 views

6:41

NATURE'S ELIXIRS BATTLE: Moringa vs Lemongrass Water - Which Transforms Your Skin & Health?

Partha Gupta

Shared 8 months ago

90 views

5:37

5 Ways Moringa Transforms Your Gut Health.

Partha Gupta

Shared 8 months ago

467 views

2:24

Moringa: The Ultimate Plant Based Protein Source for Fitness Lovers.

Partha Gupta

Shared 8 months ago

433 views

2:26

Exploring Moringa: The Nutritional Giant You Need in Your Diet.

Partha Gupta

Shared 8 months ago

33 views

4:23

SHRINK Your Enlarged Prostate NATURALLY With These Herbal Remedies.

Partha Gupta

Shared 9 months ago

78 views

4:37

Shrink Your Enlarged Prostate with These 5 Superfoods.

Partha Gupta

Shared 9 months ago

11 views

1:16

Why Should You Switch to Plant Based Baking?

Partha Gupta

Shared 9 months ago

17 views

1:39

10 Veggies You Shouldn't Overcook! .

Partha Gupta

Shared 9 months ago

6 views

3:45

5, Incredible Benefits Of Drinking Garlic Juice On Empty Stomach.

Partha Gupta

Shared 9 months ago

63 views

5:38

HOW TO USE GARLIC for FLAWLESS SKIN (Part 2 The Method Results).

Partha Gupta

Shared 9 months ago

50 views

3:59

5 Foods to Replace Garlic in Your Meals.

Partha Gupta

Shared 9 months ago

290 views

4:44

CHEW THIS ONE INGREDIENT Every Morning for CLEAR SKIN (Part 1: The Science).

Partha Gupta

Shared 9 months ago

95 views

5:25

The Hidden Danger of Iodine Deficiency Part 2.

Partha Gupta

Shared 10 months ago

30 views

5:19

The Hidden Danger of Iodine Deficiency Part 1.

Partha Gupta

Shared 10 months ago

36 views

2:36

Unlocking the Power of Ashwagandha for Your Mind and Body.

Partha Gupta

Shared 10 months ago

9 views

4:30

Mastering Diabetes: The Ultimate Guide to Reversing Insulin Resistance.

Partha Gupta

Shared 10 months ago

22 views

5:01

Mastering Diabetes with Your Air Fryer Expert Diet Tips in Action.

Partha Gupta

Shared 10 months ago

325 views

3:54

Beet Root Powder: The Secret Weapon for Energy and Recovery.

Partha Gupta

Shared 10 months ago

107 views

4:09

Avocado: The Superfood with a Dark Side.

Partha Gupta

Shared 10 months ago

36 views

4:47

Potassium The Unsung Hero of Your Health.

Partha Gupta

Shared 11 months ago

29 views